56.
Jamie Emmanuel
@15Maners
Budweiser is giving everyone in Wales a free beer
#WAL
walesonline.co.uk/whats-on/food-β¦
#WAL
walesonline.co.uk/whats-on/food-β¦
Retweet of status by @WalesOnline
57.
Jamie Emmanuel
@15Maners
That's everything sorted for France Thursday, come on the boys #TogetherStronger
Retweet of status by @CoreyLeeJones5
58.
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Jamie Emmanuel
@15Maners
If you own a bar in Paris, please quadruple your staff on sat. Wales vs N.Ireland #atmosphere
Retweet of status by @MorganStoddart
Jamie Emmanuel
@15Maners
'We are top of the league'
#WAL #EURO2016 pic.twitter.com/XC9CuUAWAG
#WAL #EURO2016 pic.twitter.com/XC9CuUAWAG
Retweet of status by @BBCWalesSport
Jamie Emmanuel
@15Maners
Those benches .. pic.twitter.com/2afEedga6l
Retweet of status by @FootbalIStuff
Jamie Emmanuel
@15Maners
@CFinitiate @moggz13 look how far I've come though!?! #NeverLookBack
Jamie Emmanuel
@15Maners
Strength trg for endurance performance
Heavy loads (5-8 RM)
3-5 sets
> 6 weeks
Periodized progression pic.twitter.com/qBCi6BJYrQ
Heavy loads (5-8 RM)
3-5 sets
> 6 weeks
Periodized progression pic.twitter.com/qBCi6BJYrQ
Retweet of status by @YLMSportScience
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Jamie Emmanuel
@15Maners
@KarlCulverhouse @CFinitiate that's why I'll never make the game fella. #WeekendWarrior
Jamie Emmanuel
@15Maners
@1Meades @CeiMason83 @adhughes11 I got this one #Broken #ManDown #Timehop pic.twitter.com/00PX7286FE
Jamie Emmanuel
@15Maners
@KarlCulverhouse @CFinitiate @moggz13 Easy to run??? It's like anything though. You need to practice a lot to be good at it.
Jamie Emmanuel
@15Maners
@ArrivaTW Utilising the egg #TrainCancelled pic.twitter.com/VJdzPa9Vw2
...but wait! There's more!
56.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
