iEmoji Feeds @Ben Mudge (BenMudgePT)
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Ben Mudge
@BenMudgePT
Spoiler alert
The βperfectβ time to get fit & healthy isnβt coming.
Life & itβs beautifully random nature ensβ¦ twitter.com/i/web/status/1β¦
The βperfectβ time to get fit & healthy isnβt coming.
Life & itβs beautifully random nature ensβ¦ twitter.com/i/web/status/1β¦
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Ben Mudge
@BenMudgePT
Most people OVERESTIMATE how hard you will need to work.
But nearly always UNDERESTIMATE how long you will need to work.
But nearly always UNDERESTIMATE how long you will need to work.
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Ben Mudge
@BenMudgePT
Food should always come first when it comes to nutrition!
Supplements should be an after thought
Never mind abβ¦ twitter.com/i/web/status/1β¦
Supplements should be an after thought
Never mind abβ¦ twitter.com/i/web/status/1β¦
Ben Mudge
@BenMudgePT
#4DaysToGo
Exercise + good nutrition + rest + medication adherence = longer & better quality of life β¦ twitter.com/i/web/status/1β¦
Exercise + good nutrition + rest + medication adherence = longer & better quality of life β¦ twitter.com/i/web/status/1β¦
Ben Mudge
@BenMudgePT
@TiernanFitz87 Thank you very much!
Ben Mudge
@BenMudgePT
Hey @BenMudgePT could you please give me a retweet, trying to get Orkambi over here in the UK!
Thank you
change.org/p/uk-governmenβ¦
Thank you
change.org/p/uk-governmenβ¦
Retweet of status by @Carlie_Amie
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
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ReganBrittany
@ReganBrittany
Nanana diva is the female version of the hustlaaaa! #gettinmoney
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Rickygonz1215
@Rickygonz1215
If I weighed 182 I'd be cut
