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f_f_flora
@F_F_Flora
Delightful 10k forest run today (much flatter than expected!) after 26km yesterday. Very pleased with 1st Lady β¦ twitter.com/i/web/status/1β¦
12 Sep 21
copy & paste +upvote -downvote Delightful 10k forest run today (much flatter than expected!) after 26km yesterday. Very pleased with 1st Lady πΈβ¦ https://t.co/bch5ZxK5VH
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f_f_flora
@F_F_Flora
Absolutely delighted to get a new 5k PB in the sun today 1 min below my previous PB! And I'm in good company withβ¦ twitter.com/i/web/status/1β¦
31 Mar 21
copy & paste +upvote -downvote Absolutely delighted to get a new 5k PB in the sun today π€ 1 min below my previous PB! And I'm in good company withβ¦ https://t.co/5Mab1qMDBM
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f_f_flora
@F_F_Flora
Cold run today - but great to get out! Do you prefer a cold run or a hot run? #ukrunchat pic.twitter.com/tHeQMllGUb
09 Jan 21
copy & paste +upvote -downvote Cold run today - but great to get out! π₯ΆππΌββοΈ Do you prefer a cold run or a hot run? #ukrunchat https://t.co/tHeQMllGUb
f_f_flora
@F_F_Flora
Mad decisions on #GBBO sending THE most consistently excellent baker home week before the final?! Poor choices pic.twitter.com/QDESq919RV
17 Nov 20
copy & paste +upvote -downvote Mad decisions on #GBBO sending THE most consistently excellent baker home week before the final?! Poor choices π€― https://t.co/QDESq919RV
f_f_flora
@F_F_Flora
@sophjbutler Coat in chocolate and munch
30 Jun 20
copy & paste +upvote -downvote @sophjbutler Coat in chocolate and munch πππ
Flora Beverley
@F_F_Flora
"It's PR, not ER so calm the fuck down" - my favourite expression I've heard this week
22 Aug 19
copy & paste +upvote -downvote "It's PR, not ER so calm the fuck down" - my favourite expression I've heard this week π
Flora Beverley
@F_F_Flora
Did you know that @fredaspeaks uses factories run on renewable power? None of us are perfect, but we have made aβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @fredaspeaks
10 May 19
copy & paste +upvote -downvote Did you know that @fredaspeaks uses factories run on renewable power? †None of us are perfect, but we have made a⦠https://t.co/nCpu4u3ET7
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Flora Beverley
@F_F_Flora
GOOD LUCK to anyone running @LondonMarathon today! my top tips for a first marathon:
1) Start slower than you thiβ¦ twitter.com/i/web/status/1β¦
1) Start slower than you thiβ¦ twitter.com/i/web/status/1β¦
28 Apr 19
copy & paste +upvote -downvote GOOD LUCK to anyone running @LondonMarathon today! π€ my top tips for a first marathon:
1) Start slower than you thi⦠https://t.co/wTcGm6c14y
Flora Beverley
@F_F_Flora
I'm like a totally different person when don't get enough sleep. I just hit a wall. Literally. Sleep is so important for my sanity
01 Feb 19
copy & paste +upvote -downvote I'm like a totally different person when don't get enough sleep. I just hit a wall. Literally. π¨ Sleep is so important for my sanity
Flora Beverley
@F_F_Flora
Getting DMs from followers saying that my content is providing them value and helping them everyday makes me smile every single time
21 Jan 19
copy & paste +upvote -downvote Getting DMs from followers saying that my content is providing them value and helping them everyday makes me smile every single time ππ
Flora Beverley
@F_F_Flora
Please do not post BS on the internet about βearning foodβ by exercising. You are not a dog, food is not a reward.
Retweet of status by @adrienne_ldn
21 Dec 18
copy & paste +upvote -downvote πππ Please do not post BS on the internet about βearning foodβ by exercising. You are not a dog, food is not a reward.
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ