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FitGreyStrong
@FitGreyStrong
Mental health benefits of strength training in adults
journals.sagepub.com/doi/abs/10.117… pic.twitter.com/j8o7OvByip
journals.sagepub.com/doi/abs/10.117… pic.twitter.com/j8o7OvByip
Retweet of status by @Strength4_Life
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FitGreyStrong
@FitGreyStrong
This is a key study for anyone interested in the role of skeletal muscle in health and disease… twitter.com/i/web/status/1…
Retweet of status by @Strength4_Life
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FitGreyStrong
@FitGreyStrong
This ongoing thread is dedicated to the 1000s KILLED by #COVID between the ages of 18 and 45 due to the LIES of 45… twitter.com/i/web/status/1…
Retweet of status by @Cleavon_MD
FitGreyStrong 🇦🇺
@FitGreyStrong
Prone decline bench hip extension
Many RT exercises for the posterior chain - glutes, hamstrings, erector… twitter.com/i/web/status/1…
Many RT exercises for the posterior chain - glutes, hamstrings, erector… twitter.com/i/web/status/1…
Retweet of status by @FitGreyStrong
FitGreyStrong 🇦🇺
@FitGreyStrong
New study in @EurJSportSci !!
"Comparison of Linear, Hyperbolic and Double-Hyperbolic Models to Assess… twitter.com/i/web/status/1…
"Comparison of Linear, Hyperbolic and Double-Hyperbolic Models to Assess… twitter.com/i/web/status/1…
Retweet of status by @JulianAlcazr
FitGreyStrong 🇦🇺
@FitGreyStrong
You don’t need a gym or fancy equipment to develop muscle strength & power
#FitGreyStrong pic.twitter.com/CkvU2sC64d
#FitGreyStrong pic.twitter.com/CkvU2sC64d
Retweet of status by @FitGreyStrong
FitGreyStrong 🇦🇺
@FitGreyStrong
You don’t need a gym or fancy equipment to develop muscle strength & power
#FitGreyStrong pic.twitter.com/CkvU2sC64d
#FitGreyStrong pic.twitter.com/CkvU2sC64d
Retweet of status by @FitGreyStrong
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FitGreyStrong
@FitGreyStrong
@FitGreyStrong Thanks for constantly finding me so many relevant interesting and applied journal articles to read
Retweet of status by @MarkCExRehab
FitGreyStrong
@FitGreyStrong
It’s not all about 10,000 steps! Association of Step Volume and Intensity With All-Cause Mortality in Older… twitter.com/i/web/status/1…
Retweet of status by @RWithaview
FitGreyStrong
@FitGreyStrong
No, this isn’t in slow-mo
I’m doing a 4-6 week block of super slow (SS) RT where I’m aiming for 10 seconds… twitter.com/i/web/status/1…
I’m doing a 4-6 week block of super slow (SS) RT where I’m aiming for 10 seconds… twitter.com/i/web/status/1…
Retweet of status by @FitGreyStrong
FitGreyStrong
@FitGreyStrong
After suffering catastrophic damage to our house & contents in the #townsvillefloods2019 this was the last thing… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
