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iEmoji Feeds @Guy Learmonth (GuyLearmonth) 2

12.

GuyLearmonth
Guy Learmonth @GuyLearmonth
Thursday:

15x200m (3x5x200) with 3R and 5R between sets ave 25.4 on the indoor track - solid running
Retweet of status by @fast8trackclub
07 Jan 21 copy & paste +upvote -downvote Thursday: ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿฅถ 15x200m (3x5x200) with 3R and 5R between sets ave 25.4 on the indoor track - solid running ๐Ÿฆ https://t.co/t6jEpd0DI2

13.

GuyLearmonth
Guy Learmonth @GuyLearmonth
Dubai camp

1. Work hard.
2. Work smart.
3. Push yourself.
4. Stay consistent.
5. Be patient.
6. Donโ€™t ever gโ€ฆ twitter.com/i/web/status/1โ€ฆ
Retweet of status by @fast8trackclub
11 Dec 20 copy & paste +upvote -downvote Dubai camp โœ… 1. Work hard. 2. Work smart. 3. Push yourself. 4. Stay consistent. 5. Be patient. 6. Donโ€™t ever gโ€ฆ https://t.co/AajaqNwKh9
14.
GuyLearmonth
Guy Learmonth @GuyLearmonth
Thursday

Donโ€™t think Iโ€™ve seen a nicer place to run hills before! @GuyLearmonth put in some work today โ€ฆ twitter.com/i/web/status/1โ€ฆ
Retweet of status by @fast8trackclub
06 Nov 20 copy & paste +upvote -downvote Thursday ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Donโ€™t think Iโ€™ve seen a nicer place to run hills before! @GuyLearmonth put in some work today ๐Ÿฆโ€ฆ https://t.co/tL6qHSyNCB
15.
GuyLearmonth
Guy Learmonth @GuyLearmonth
Relaxed 10x300 (90r) 42-44sec for @GuyLearmonth

Not every session has to be super hard, sometimes you get moreโ€ฆ twitter.com/i/web/status/1โ€ฆ
Retweet of status by @fast8trackclub
14 Jul 20 copy & paste +upvote -downvote Relaxed 10x300 (90r) 42-44sec for @GuyLearmonth ๐Ÿฆ Not every session has to be super hard, sometimes you get moreโ€ฆ https://t.co/zLWTrEOnYG
16.
GuyLearmonth
Guy Learmonth @GuyLearmonth
@fast8trackclub However, Thursdayโ€™s we die
14 Jul 20 copy & paste +upvote -downvote @fast8trackclub However, Thursdayโ€™s we die๐Ÿ’€๐Ÿฆ
17.
GuyLearmonth
Guy Learmonth @GuyLearmonth
๏ธ Return to track is 'big step in the right direction,' says @GuyLearmonth

Read more here โ€ฆ twitter.com/i/web/status/1โ€ฆ
Retweet of status by @BBCSportScot
12 Jun 20 copy & paste +upvote -downvote ๐Ÿ—ฃ๏ธ Return to track is 'big step in the right direction,' says @GuyLearmonth Read more here โžก๏ธโ€ฆ https://t.co/bDfGWDRYmK
18.
GuyLearmonth
Guy Learmonth @GuyLearmonth
All animals are equal, but some animals are more equal than others.
25 May 20 copy & paste +upvote -downvote All animals are equal, but some animals are more equal than others. ๐Ÿท
19.
GuyLearmonth
Guy Learmonth @GuyLearmonth
Quick reactions from Guy Learmonth - he went on to win as well!
Retweet of status by @BBCSport
23 Feb 20 copy & paste +upvote -downvote Quick reactions from Guy Learmonth - he went on to win as well! ๐Ÿ‘ https://t.co/ftHyXNoGjw
20.
GuyLearmonth
Guy Learmonth @GuyLearmonth
Saturday: big morning on the hills for @GuyLearmonth and @learmonth10 in -3c weather but 23 reps later they wereโ€ฆ twitter.com/i/web/status/1โ€ฆ
Retweet of status by @fast8trackclub
30 Nov 19 copy & paste +upvote -downvote Saturday: big morning on the hills for @GuyLearmonth and @learmonth10 in -3c weather ๐Ÿฅถ but 23 reps later they wereโ€ฆ https://t.co/8gOl0o1PF6
21.
GuyLearmonth
Guy Learmonth @GuyLearmonth
@SmailCol Just another day in paradise!! Making sure Iโ€™ll be in that Olympic team next summer!!
05 Nov 19 copy & paste +upvote -downvote @SmailCol Just another day in paradise!! Making sure Iโ€™ll be in that Olympic team next summer!! ๐Ÿ‘Š๐Ÿฆ
22.
GuyLearmonth
Guy Learmonth @GuyLearmonth
DINAAAAAAAAAA!!!! What a woman @dinaashersmith
02 Oct 19 copy & paste +upvote -downvote DINAAAAAAAAAA!!!! What a woman ๐Ÿฅ‡๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ @dinaashersmith

...but wait! There's more!

12.

fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™Š
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