133.
JDFitnessUK
@JDFitnessUK
Bench Glute Raises
β’ Amazing Explosive Movement
β’ Amazing for Gluteus Minimus
β’ Terrific for Gluteus Maximusβ¦ twitter.com/i/web/status/1β¦
β’ Amazing Explosive Movement
β’ Amazing for Gluteus Minimus
β’ Terrific for Gluteus Maximusβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @JDFitnessUK
134.
JDFitnessUK
@JDFitnessUK
Experimenting w/ Client
Muscle Target Areas
βββββββββββ
Abdominals ( Obliques )
Triceps
FUPA
Gluteus (β¦ twitter.com/i/web/status/1β¦
Muscle Target Areas
βββββββββββ
Abdominals ( Obliques )
Triceps
FUPA
Gluteus (β¦ twitter.com/i/web/status/1β¦
Retweet of status by @JDFitnessUK
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JDFitnessUK
@JDFitnessUK
HAPPY SUNDAY
Hereβs 8 ways to lose a FUPA THREAD
Enjoy & May God bless you
Hereβs 8 ways to lose a FUPA THREAD
Enjoy & May God bless you
Retweet of status by @JDFitnessUK
JDFitnessUK
@JDFitnessUK
JDFITNESSUK APRIL SPECIAL
- BUILD YOUR OWN -
MEAL DEAL
Just for Β£150
4 Sessions + One Side
Feel freeβ¦ twitter.com/i/web/status/1β¦
- BUILD YOUR OWN -
MEAL DEAL
Just for Β£150
4 Sessions + One Side
Feel freeβ¦ twitter.com/i/web/status/1β¦
JDFitnessUK
@JDFitnessUK
I actually need a gym buddy that goes to Pure Gym in Charlton.
Someone thatβs consistent
Someone thatβs consistent
Retweet of status by @RejiYates
JDFitnessUK
@JDFitnessUK
So since we celebrating women this month I want to start a thread of women that lift Ladies drop a video or piβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @Kaylathrows
JDFitnessUK
@JDFitnessUK
MONDAY MOOD
This week whatever is in front of you βJUST KEEP DRIVING THROUGH ITβ pic.twitter.com/RoqZGII4B6
This week whatever is in front of you βJUST KEEP DRIVING THROUGH ITβ pic.twitter.com/RoqZGII4B6
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JDFitnessUK
@JDFitnessUK
Day 3 of @denisetayo_ journey.
Really proud of her & really progressing pic.twitter.com/XhvQ3vBEAv
Really proud of her & really progressing pic.twitter.com/XhvQ3vBEAv
Retweet of status by @JamelDietz
JDFitnessUK
@JDFitnessUK
Day 8 of being Pescatarian
- Jerk Salmon
- Brown Rice
- Peppers & Broccoli pic.twitter.com/nJe8XthSym
- Jerk Salmon
- Brown Rice
- Peppers & Broccoli pic.twitter.com/nJe8XthSym
Retweet of status by @JamelDietz
JDFitnessUK
@JDFitnessUK
STRETCH
JDFitnessUK
@JDFitnessUK
FINAL SUMMER OFF
TAKING ON NEW CLIENTS
for September
20% Off till 31st August pic.twitter.com/TwmHRfLATq
TAKING ON NEW CLIENTS
for September
20% Off till 31st August pic.twitter.com/TwmHRfLATq
Retweet of status by @JamelDietz
...but wait! There's more!
133.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
