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Psych Central
@PsychCentral
Though depression is often associated with low mood, these might not be the most obvious signs in men. Men witβ¦ twitter.com/i/web/status/1β¦
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Psych Central
@PsychCentral
This is your final reminder of 2021 to never underestimate the power of a few moments of focused breath work. pic.twitter.com/2uSKL6ssgu
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Psych Central
@PsychCentral
Question: How has practicing mindfulness played a role in your mental health? pic.twitter.com/VRntt8Oq9A
Psych Central
@PsychCentral
Don't forget to give yourself the gift of self-care this holiday season.
Psych Central
@PsychCentral
PAUSE: What's one thing you're grateful for today?
Think about it, acknowledge it, keep scrolling.
Think about it, acknowledge it, keep scrolling.
Psych Central
@PsychCentral
In case nobody told you today... we're happy you're here.
Psych Central
@PsychCentral
Do you know the difference between ADD and ADHD? ter.li/ilonye pic.twitter.com/cyfcyDsscQ
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Psych Central
@PsychCentral
Emotional invalidation can be hurtful, but learning to recognize it might help prevent its effects. ter.li/sxhfcm
Psych Central
@PsychCentral
Do you know how to help someone who's having a panic attack? Here are the 4 steps to learn.
Want to learn moreβ¦ twitter.com/i/web/status/1β¦
Want to learn moreβ¦ twitter.com/i/web/status/1β¦
Psych Central
@PsychCentral
Reminder: It's OK if you can't always give 100%.
Psych Central
@PsychCentral
Remember: Although it may often feel unpleasant, stress is an evolutionary necessity. ter.li/2tj3cm
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
