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UKRunChat
@UKRunChat
Day 15 Done
Shorter run today 5km/3.2miles but also did 45min spin class which made a nice change.
Who’s still… twitter.com/i/web/status/9…
Shorter run today 5km/3.2miles but also did 45min spin class which made a nice change.
Who’s still… twitter.com/i/web/status/9…
Retweet of status by @damekellyholmes
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UKRunChat
@UKRunChat
Yippeeeee! We’ve been shortlisted for both Best Men’s & Women’s clothing categories! Up against all the big hitt… twitter.com/i/web/status/9…
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UKRunChat
@UKRunChat
I've achieved one my goals for the year. I've now run further in 2017 than I did in 2014 & 2015 combined Onwards!… twitter.com/i/web/status/9…
Retweet of status by @elementalPaul
UKRunChat
@UKRunChat
Hi everyone. Hope it’s been a good running weekend Can anyone advise on exercises to strengthen hip flexors? @UKRunChat #ukrunchat
Retweet of status by @fitnessgazette
UKRunChat
@UKRunChat
@UKRunChat can anybody point me in the right direction for sub 4hour marathon training plans ???
Retweet of status by @M_A_Mcgowan
UKRunChat®
@UKRunChat
@AClark598 There is always next year or other races! #ukrunchat
UKRunChat®
@UKRunChat
Good morningWho's been out already & who's saving it for later? & join us for #Ukrunchat hour 8-9pm with hosts @KarenGalpin & @jedi58
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
