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iEmoji Feeds @Emrys Farland (emrysfarland)

1.

emrysfarland
Emrys Farland @emrysfarland
Sports nutrition for the adolescent athlete: 9 key points should you know ylmsportscience.com/2016/04/15/bas…
Retweet of status by @YLMSportScience
02 Aug 17 copy & paste +upvote -downvote 🍴 Sports nutrition for the adolescent athlete: 9 key points should you know πŸŒπŸ³πŸ† https://t.co/IXtz8KTZAc https://t.co/eMFks9LExx

2.

emrysfarland
Emrys Farland @emrysfarland
Heavy strength training improves running and cycling performance QxMD.com/r/28292885 #ReadByQxMD
Retweet of status by @JoseAntonioPhD
05 Apr 17 copy & paste +upvote -downvote πŸ‹πŸ»β€β™€οΈHeavy strength training improves running and cycling performance πŸš΄πŸΎβ€β™€οΈπŸƒhttps://t.co/uN7oCeEycM #ReadByQxMD
3.
emrysfarland
Emrys Farland @emrysfarland
Eggs - eat 'em. Yolk too twitter.com/profdrandro/st…
Retweet of status by @JoseAntonioPhD
28 Nov 16 copy & paste +upvote -downvote 🍳🍳🍳🍳Eggs - eat 'em. Yolk too https://t.co/1ez597sm49
4.
emrysfarland
Emrys Farland @emrysfarland
Strength Training can Improve Endurance Performance Why? How? When? ylmsportscience.blogspot.com/2014/09/traini…
Retweet of status by @YLMSportScience
30 Oct 15 copy & paste +upvote -downvote Strength Training can Improve Endurance Performance βœ… Why? How? When? ▢️ https://t.co/BoV1DFDnZK https://t.co/bjxP77bOAs
5.
emrysfarland
Emrys Farland @emrysfarland
Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists
Retweet of status by @YLMSportScience
31 Jul 15 copy & paste +upvote -downvote ▢️ Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists βœ… http://t.co/DTYg6xcHXi
6.
emrysfarland
Emrys Farland @emrysfarland
Season break: which minimal maintenance program to limit neuromuscular perf & VO2max? | ylmsportscience.blogspot.com/2015/06/season…
Retweet of status by @YLMSportScience
03 Jun 15 copy & paste +upvote -downvote Season break: which minimal maintenance program to limit β†˜οΈneuromuscular perf & β†˜οΈVO2max? | http://t.co/E8ZWKm3Guu http://t.co/F7M0E0qlyw

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1.

fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πŸ™ˆπŸ™ˆπŸ™Š

2.

ReganBrittany
ReganBrittany @ReganBrittany
Nanana diva is the female version of the hustlaaaa! #gettinmoney
14 Jan 13 copy & paste +upvote -downvote Nanana diva is the female version of the hustlaaaa! #gettinmoney πŸ’°πŸ’΅πŸ’Έ
3.
Rickygonz1215
Rickygonz1215 @Rickygonz1215
If I weighed 182 I'd be cut
13 Jan 13 copy & paste +upvote -downvote If I weighed 182 I'd be cut πŸ‘ŒπŸ’ͺπŸ’ͺπŸ’ͺ
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