iEmoji Feeds @Triton Sprints (grahamsprints)
1.
Triton Sprints
@grahamsprints
Doing drills fast & w/ intent doesn't mean displacing horizontally in large amounts. Work from the top down and… twitter.com/i/web/status/1…
2.
Triton Sprints
@grahamsprints
Rounding out the week.
️drills including 3x in place SLB, straight arm to sprint arms transition
️remedial plyo… twitter.com/i/web/status/1…
️drills including 3x in place SLB, straight arm to sprint arms transition
️remedial plyo… twitter.com/i/web/status/1…
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4.
Triton Sprints
@grahamsprints
Cold/windy, rounding into form. Been patient.
️drills
️plyo prep
️4x20m fly w/ 20 or 30m run in (boys HS team a… twitter.com/i/web/status/1…
️drills
️plyo prep
️4x20m fly w/ 20 or 30m run in (boys HS team a… twitter.com/i/web/status/1…
Triton Sprints
@grahamsprints
Good work today!
️foot pops
️A-switches
️wideout and line hop switches
️buildups
️30 yard starts
️150m reps pic.twitter.com/U0WTfRhggM
️foot pops
️A-switches
️wideout and line hop switches
️buildups
️30 yard starts
️150m reps pic.twitter.com/U0WTfRhggM
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