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Kayla Itsines
@kayla_itsines
The only person you should ever compare yourself to is the person you used to be. Keep moving forward. Every step you take is progress.
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Kayla Itsines
@kayla_itsines
When you have so much to do that you just decide to lay on the floor for a long time and call it meditation.
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Kayla Itsines
@kayla_itsines
hahaha itβs my birthday soon!! (21st May) Iβm 27 this year .... but Iβm β86 years oldβ as my friends tell me hahaβ¦ twitter.com/i/web/status/9β¦
Kayla Itsines
@kayla_itsines
Remember that everything that happens helps you to grow, even if itβs hard to see that right now.
Kayla Itsines
@kayla_itsines
Just because your path is different, doesnβt mean that youβre lost
Kayla Itsines
@kayla_itsines
Being healthy isnβt a size, itβs a feeling.
Kayla Itsines
@kayla_itsines
Prioritising good sleep is good self care
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Kayla Itsines
@kayla_itsines
When you focus on the good, the good gets better!
Kayla Itsines
@kayla_itsines
Make yourself a priority #YouDeserveIt
Kayla Itsines
@kayla_itsines
All I want is a clear mind and a happy heart
Kayla Itsines
@kayla_itsines
Donβt forget to exercise your mind as much as your glutes!
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
