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Move it or Lose it
@moveitorloseit1
Every week I ask Barbara how are you today and she says "Apart from my arthritis I'm on top of the world !" … twitter.com/i/web/status/1…
Retweet of status by @FABSJULIE
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Move it or Lose it
@moveitorloseit1
Boost your bones
Osteoporosis isn't a natural part of ageing. There’s plenty you can do to keep your bones stron… twitter.com/i/web/status/1…
Osteoporosis isn't a natural part of ageing. There’s plenty you can do to keep your bones stron… twitter.com/i/web/status/1…
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Move it or Lose it
@moveitorloseit1
Suffering from joint pain?
Eat more pineapple! It contains bromelain which is an anti-inflammatory, so it's grea… twitter.com/i/web/status/1…
Eat more pineapple! It contains bromelain which is an anti-inflammatory, so it's grea… twitter.com/i/web/status/1…
Move it or Lose it
@moveitorloseit1
Keep dancing!
Did you know dancing helps to encourage the formation of neural pathways? A US study found it can… twitter.com/i/web/status/1…
Did you know dancing helps to encourage the formation of neural pathways? A US study found it can… twitter.com/i/web/status/1…
Move it or Lose it
@moveitorloseit1
We absolutely love this! Simple & practical tips on how to #GetMoreActive.
No excuses
#TuesdayMotivation… twitter.com/i/web/status/1…
No excuses
#TuesdayMotivation… twitter.com/i/web/status/1…
Retweet of status by @escape_pain
Move it or Lose it
@moveitorloseit1
Take care if you're braving the snow this morning! Leave the heels at home ladies... pic.twitter.com/dFteIrSQtG
Move it or Lose it
@moveitorloseit1
Keep dancing!
Did you know dancing helps to encourage the formation of neural pathways. A US study found it can… twitter.com/i/web/status/1…
Did you know dancing helps to encourage the formation of neural pathways. A US study found it can… twitter.com/i/web/status/1…
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Move it or Lose it
@moveitorloseit1
@moveitorloseit1 Thank you Julie and everyone! We hope that you're 20th annual golf day tees off in style!
Retweet of status by @breastcancernow
Move it or Lose it
@moveitorloseit1
@moveitorloseit1 Sandra has great taste in chocolate!
Retweet of status by @QualityStreetUK
Move it or Lose it
@moveitorloseit1
Love your bones!
As we get older, our bone strength declines which makes fractures more likely. But, there are… twitter.com/i/web/status/1…
As we get older, our bone strength declines which makes fractures more likely. But, there are… twitter.com/i/web/status/1…
Move it or Lose it
@moveitorloseit1
Would you be able to spot the signs of a heart attack?
This great infograph explains the most common signs of a… twitter.com/i/web/status/1…
This great infograph explains the most common signs of a… twitter.com/i/web/status/1…
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
