1.
noodle
@nickywnek
"Steady HR zone 2 run with some 10 second HR zone 4 efforts thrown in then a 0.5 mile HR zone 1 cooldown"
*unfollow*
#stravawanker
*unfollow*
#stravawanker
Retweet of status by @stravawankers
2.
noodle
@nickywnek
@OSBevents your promotional emails are just annoying when you repeatedly ignore my direct ones regarding race entry refund #goneoffYou
3.4.
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noodle
@nickywnek
@rowenanews @skechersGO @SKXPerformance not much. promotes midfoot strike. Light as cotton wool but springy.
noodle
@nickywnek
@Susie__Chan @SpontaneousPlan @CHtweettweet bolton's in the bag now
noodle
@nickywnek
@RedBerendt for you or me?
noodle
@nickywnek
Bloody hell @JAMIE31MAL where are you when I need you #wrappingPresents
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noodle
@nickywnek
@MarkSpanner nothing less
noodle
@nickywnek
@Tri_Coaching hmmm
noodle
@nickywnek
Fed up
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
