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Ryan Sandes
@ryansandes
#NavigateLesotho by the numbers Read all the stats here redbull.com/za-en/navigateβ¦
: @CraigKolesky |β¦ twitter.com/i/web/status/1β¦
: @CraigKolesky |β¦ twitter.com/i/web/status/1β¦
05 May 22
copy & paste +upvote -downvote #NavigateLesotho by the numbers π±πΈβ°π€π½ Read all the stats here ππ½ https://t.co/fU73ThIVTX
π·: @CraigKolesky |β¦ https://t.co/JaNjuQGUVR
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Ryan Sandes
@ryansandes
Making friends with the poles One of the things I love about ultra running is that you are constantly putting theβ¦ twitter.com/i/web/status/1β¦
29 Oct 21
copy & paste +upvote -downvote Making friends with the poles π One of the things I love about ultra running is that you are constantly putting theβ¦ https://t.co/HecsPiB8CA
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Ryan Sandes
@ryansandes
Hey virtual racers! Register online now to get access to the FREE Sanlam Cape Town Marathon app. We'll send you aβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @CTMarathon
28 Sep 21
copy & paste +upvote -downvote Hey virtual racers! π² Register online now to get access to the FREE Sanlam Cape Town Marathon app. We'll send you aβ¦ https://t.co/heYIJP0iWu
Ryan Sandes
@ryansandes
13 stories from 13 Peaks Wow this is so inspiring! Thanks Jess for brining these awesome stories to life
faces.africa/13-stories-froβ¦
faces.africa/13-stories-froβ¦
30 Jul 21
copy & paste +upvote -downvote 13 stories from 13 Peaks π Wow this is so inspiring! Thanks Jess for brining these awesome stories to life ππ½
https://t.co/VJDZ2BNbjr
Ryan Sandes
@ryansandes
So tomorrow is Western States 100I have such FOMO not being there! All runners have the best day out there and whβ¦ twitter.com/i/web/status/1β¦
25 Jun 21
copy & paste +upvote -downvote So tomorrow is Western States 100π₯π₯I have such FOMO not being there! All runners have the best day out there and whβ¦ https://t.co/rEIaj89kVT
Ryan Sandes
@ryansandes
Something new is coming soon!
Tune in for more on May 25th 11am CET at suunto.comβ¦ twitter.com/i/web/status/1β¦
Tune in for more on May 25th 11am CET at suunto.comβ¦ twitter.com/i/web/status/1β¦
20 May 21
copy & paste +upvote -downvote Something new is coming soon!
πΊTune in for more on May 25th 11am CET at https://t.co/1x2zUHNr5Rβ¦ https://t.co/nHY7lbKnqG
Ryan Sandes
@ryansandes
We got our teeβs for the @capespca PAWFEET LOVE #Savelifeandlimb virtual run / walk You can enter here β¦ twitter.com/i/web/status/1β¦
06 Aug 20
copy & paste +upvote -downvote We got our teeβs for the @capespca PAWFEET LOVE #Savelifeandlimb virtual run / walk πΆππ½ You can enter here ππ½β¦ https://t.co/zN0Eiqa0bs
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Ryan Sandes
@ryansandes
Looking for my mountain legs post lockdown : @CraigKolesky @ Cape Town, South Africa, Africa. instagram.com/p/CBfugOfDJ_i/β¦
16 Jun 20
copy & paste +upvote -downvote Looking for my mountain legs post lockdown β° π π·: @craigkolesky @ Cape Town, South Africa, Africa. https://t.co/KiRki7CsvQ
Ryan Sandes
@ryansandes
Time to only run at home ... pic.twitter.com/C4fH9WTdtV
28 Mar 20
copy & paste +upvote -downvote Time to only run at home π€£π€£ ... https://t.co/C4fH9WTdtV
Ryan Sandes
@ryansandes
οΈ Las 5 mejores pelΓculas de trail de Red Bull
Del Himalaya al Appalachian Trail, con Ryan Sandes o Karl Meltzerβ¦ twitter.com/i/web/status/1β¦
Del Himalaya al Appalachian Trail, con Ryan Sandes o Karl Meltzerβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @TerritorioTrail
19 Mar 20
copy & paste +upvote -downvote π½οΈ Las 5 mejores pelΓculas de trail de Red Bull
π Del Himalaya al Appalachian Trail, con Ryan Sandes o Karl Meltzerβ¦ https://t.co/S4crI0bOWY
Ryan Sandes
@ryansandes
No more nails ... pic.twitter.com/8vrw4Leovo
05 Feb 20
copy & paste +upvote -downvote No more nails π€£π€¦π½ββοΈ ... https://t.co/8vrw4Leovo
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ