02 Sep 17copy & paste+upvote-downvoteStandard warm-ups are history π°
Avoid injury with this pre-activation workout from England physio Steve Kemp
β‘οΈβ¦ https://t.co/geyHfCAqmo
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ