01 Jun 21copy & paste+upvote-downvote#Workout: Quads +Gluteus π¦΅πΌπ
Phase 1: workout plan for 4 weeks (if you do Q+G once a week)
You can also do 2-3 d/β¦ https://t.co/HytPhKnaID
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ