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🔥Fat 🚫Sugar
@drandyphung
Note to self
Not everybody is going to take and follow your medical or nutrition advice
Not everybody is going to take and follow your medical or nutrition advice
13.
🔥Fat 🚫Sugar
@drandyphung
Study: Soda, breakfast cereal, frozen foods associated with long-term cognitive decline - GENIUS finance.yahoo.com/amphtml/news/s…
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🔥Fat 🚫Sugar
@drandyphung
Low carb providers are peddlers of HOPE in the diabesity
🔥Fat 🚫Sugar
@drandyphung
Drinking lots of coffee with heavy cream will NOT help you lost body fat .
🔥Fat 🚫Sugar
@drandyphung
If you are sick and tired of being SICK, the FIRST step is avoiding sugar sweetened beverages and sweets
🔥Fat 🚫Sugar
@drandyphung
If I have to give up meat, life is going to be hard.
Brain fog, coma after meals, and belly fat will return
Brain fog, coma after meals, and belly fat will return
🔥Fat 🚫Sugar
@drandyphung
Much easier to lose body fat with restricting carbs than calorie.
Hunger pangs will make or break your willpower.
Hunger pangs will make or break your willpower.
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🔥Fat 🚫Sugar
@drandyphung
“I am eating dark chocolate”
What is the percent on the label?
“What percent? Just dark chocolate”
Learn t… twitter.com/i/web/status/1…
What is the percent on the label?
“What percent? Just dark chocolate”
Learn t… twitter.com/i/web/status/1…
🔥Fat 🚫Sugar
@drandyphung
SAD diet kills more people than tobacco, alcohol, and physical inactivity combined.
🔥Fat 🚫Sugar
@drandyphung
Cutting sugar and junk reverse T2D naturally.
If it is so easy, why 50% of US adults are diabetic or pre-diabetic?
If it is so easy, why 50% of US adults are diabetic or pre-diabetic?
🔥Fat 🚫Sugar
@drandyphung
Obesity is a condition of being overfed and undernourished.
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
