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Coach A.C
@ACgetfast203
Still being able to run really fast while pulling resistance and maintaining proper mechanics says a lot … twitter.com/i/web/status/1…
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Coach A.C
@ACgetfast203
SV Football Boys came into the speed dojo to get some work in
Working on some linear speed mechanics … twitter.com/i/web/status/1…
Working on some linear speed mechanics … twitter.com/i/web/status/1…
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Coach A.C
@ACgetfast203
ELCO RB Mr. Jake Williams with a 365lb Bulg SS
he did 345lbs for a triple before doing the 365lbs. (Told him the… twitter.com/i/web/status/1…
he did 345lbs for a triple before doing the 365lbs. (Told him the… twitter.com/i/web/status/1…
Coach A.C
@ACgetfast203
Five goals for @wilson_fh_ makes it six straight wins for the Bulldogs as they shut out Exeter. Video
wfmz.com/sports/wilson-…
wfmz.com/sports/wilson-…
Coach A.C
@ACgetfast203
Toughness
"We want guys that drink out of the water hose, not guys whose mommy's bringing them a Powerade. If yo… twitter.com/i/web/status/1…
"We want guys that drink out of the water hose, not guys whose mommy's bringing them a Powerade. If yo… twitter.com/i/web/status/1…
Retweet of status by @thecoachtube
Coach A.C
@ACgetfast203
@CWScoutsFH The girls worked! The over head walks were fun
Coach A.C
@ACgetfast203
Oh what a night! #WilsonSD #WHSClassof22 pic.twitter.com/xHkTLGkRze
Retweet of status by @WilsonSchlDist
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Coach A.C
@ACgetfast203
Hoop Group NXT Gen season highlights pic.twitter.com/C4IEtwdZG5
Retweet of status by @d_fleischood
Coach A.C
@ACgetfast203
SCHOOL RECORD: . (+1.6 m/s)
Matthew Boling has officially joined the sub 10s club .
He is the new NC… twitter.com/i/web/status/1…
Matthew Boling has officially joined the sub 10s club .
He is the new NC… twitter.com/i/web/status/1…
Coach A.C
@ACgetfast203
Millersville Metrics results:
Women’s 100m dash FINAL
Aliyah Serrano 12.36
Skylar Brown 12.58
Women’s 100m dash FINAL
Aliyah Serrano 12.36
Skylar Brown 12.58
Retweet of status by @MansfieldTF
Coach A.C
@ACgetfast203
Congrats to our CW boys Charlie Dobb & Aanjay Feliciano (Division II 1st team), Donovan Gingrich & Adam Noll (Di… twitter.com/i/web/status/1…
Retweet of status by @WeiserBoysHoops
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
