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COPS SwimFast
@COPSSwimFast
Comfort zone cultures = average performances and average results.
Cultures where βuncomfortableβ is the dailyβ¦ twitter.com/i/web/status/9β¦
Cultures where βuncomfortableβ is the dailyβ¦ twitter.com/i/web/status/9β¦
Retweet of status by @AllistairMcCaw
20 Apr 18
copy & paste +upvote -downvote Comfort zone cultures = average performances and average results. π
Cultures where βuncomfortableβ is the dailyβ¦ https://t.co/6BIr2CumqY
46.
COPS SwimFast
@COPSSwimFast
@SEEastRegion Thanks to Kev and the @SEEastRegion team for an excellent day of education
11 Apr 18
copy & paste +upvote -downvote @SEEastRegion Thanks to Kev and the @SEEastRegion team for an excellent day of education π
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COPS SwimFast
@COPSSwimFast
Strength & Conditioning: How Young Is βToo Youngβ To Start Training No time to waste...
β¦ twitter.com/i/web/status/9β¦
β¦ twitter.com/i/web/status/9β¦
Retweet of status by @YLMSportScience
15 Apr 18
copy & paste +upvote -downvote π¦πΎπ§πΌπͺπ» Strength & Conditioning: How Young Is βToo Youngβ To Start Trainingβπ€ No time to waste...
πβ¦ https://t.co/KKHNExzqBn
COPS SwimFast
@COPSSwimFast
The final finals session done here at @guildfordcitysc L1 Meet. Well done to @harrisalzyyyy <14yrs 200Fr,β¦ twitter.com/i/web/status/9β¦
08 Apr 18
copy & paste +upvote -downvote The final finals session done here at @guildfordcitysc L1 Meet. Well done to @harrisalzyyyy π₯ <14yrs 200Fr,β¦ https://t.co/KFOsC94l5t
COPS SwimFast
@COPSSwimFast
Wise words from Akwasi Frimpong.
#Pyeongchang2018 #bbcolympics pic.twitter.com/4MRysCdlFJ
#Pyeongchang2018 #bbcolympics pic.twitter.com/4MRysCdlFJ
22 Feb 18
copy & paste +upvote -downvote Wise words from Akwasi Frimpong. π
#Pyeongchang2018 #bbcolympics https://t.co/4MRysCdlFJ
COPS SwimFast
@COPSSwimFast
Good Luck to @COPSSwimFast A and B teams tonight, smash it at Arena league, sorry I can't be with you!!
Retweet of status by @mollieallen24
11 Nov 17
copy & paste +upvote -downvote Good Luck to @COPSSwimFast A and B teams tonight, smash it at Arena league, sorry I can't be with you!! πͺπΌππΌββοΈπͺπΌππΌββοΈπͺπΌ
COPS SwimFast
@COPSSwimFast
Mini gala pool ready. Thanks to our generous sponsors @CopleysLaw we can have weekends like this .β¦ twitter.com/i/web/status/9β¦
Retweet of status by @McghieSarah
12 Nov 17
copy & paste +upvote -downvote Mini gala pool ready. Thanks to our generous sponsors @CopleysLaw we can have weekends like this πππΌ.β¦ https://t.co/H3Y2NxKcK1
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COPS SwimFast
@COPSSwimFast
@jamoo000 wins & @Hazzaharry123 wins in the menβs 200m Bk Final #topjob pic.twitter.com/upLkbE41IA
05 Nov 17
copy & paste +upvote -downvote @jamoo000 wins π₯& @Hazzaharry123 wins π₯in the menβs 200m Bk Final #topjob https://t.co/upLkbE41IA
COPS SwimFast
@COPSSwimFast
Selection Policies are NOW LIVE for the 2018 European and European Junior Swimming Champs!
Take a read here β¦ twitter.com/i/web/status/9β¦
Take a read here β¦ twitter.com/i/web/status/9β¦
Retweet of status by @britishswimming
29 Sep 17
copy & paste +upvote -downvote Selection Policies are NOW LIVE for the 2018 European and European Junior Swimming Champs! π
Take a read here β¬οΈβ¦ https://t.co/AJrH1iPGYG
COPS SwimFast
@COPSSwimFast
@ASAEast Thank you to the ER Team. This is excellent to have he times out so early
25 Sep 17
copy & paste +upvote -downvote @ASAEast Thank you to the ER Team. This is excellent to have he times out so early π
COPS SwimFast
@COPSSwimFast
The 4 R's of Recovery
Relax
Repair
Refuel
Rehydrate
ow.ly/UHj530f8lcZ pic.twitter.com/X881yi9E1E
Relax
Repair
Refuel
Rehydrate
ow.ly/UHj530f8lcZ pic.twitter.com/X881yi9E1E
Retweet of status by @YLMSportScience
18 Sep 17
copy & paste +upvote -downvote The 4 R's of Recovery
β
Relax
β
Repair
β
Refuel
β
Rehydrate
π https://t.co/7IbU6fAk8u https://t.co/X881yi9E1E
...but wait! There's more!
45.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ