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Chris Ansell
@ChrisAnsell_
This weekend ... + #ROMWOD. pic.twitter.com/eItC0NCrXo
13.
Chris Ansell
@ChrisAnsell_
"Reactive Medball throw"
React-Absorb-Load-Redirect
Transfer to field sport and vertical jump is insane!!! β¦ twitter.com/i/web/status/7β¦
React-Absorb-Load-Redirect
Transfer to field sport and vertical jump is insane!!! β¦ twitter.com/i/web/status/7β¦
Retweet of status by @GiffUsStrength
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Chris Ansell
@ChrisAnsell_
Long-Term Athletic Development
Early sampling
Structured training
Qualified coaching
Skillful teaching pic.twitter.com/des8T734m0
Early sampling
Structured training
Qualified coaching
Skillful teaching pic.twitter.com/des8T734m0
Retweet of status by @YLMSportScience
Chris Ansell
@ChrisAnsell_
A greater preseason participation in-season injury risk #noexcuse #trainsmart ylmsportscience.blogspot.com/2016/04/greate⦠pic.twitter.com/IPgVYTvTcd
Retweet of status by @YLMSportScience
Chris Ansell
@ChrisAnsell_
Resisted sled sprint training is an effective method to sprint performance ylmsportscience.blogspot.com/2015/11/speed-β¦ pic.twitter.com/f0qPEcGQmU
Retweet of status by @YLMSportScience
Chris Ansell
@ChrisAnsell_
Traveling fans were great today an got right behind us. Sorry we didn't get the points. Have a safe trip home. #COYD
Retweet of status by @Carlbaker_mkd7
Chris Ansell
@ChrisAnsell_
When you pop to Morrison's to get a few beers in for Christmas pic.twitter.com/uW8J8G1S5o
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Chris Ansell
@ChrisAnsell_
No more being a personal taxi driver, well done to @jenna_Tb for passing her driving test this morning!
Chris Ansell
@ChrisAnsell_
@anniebella_ happy 21st Annie!!
Chris Ansell
@ChrisAnsell_
Superbowl tonight sounds like a decent excuse for a steamboat Sunday
Chris Ansell
@ChrisAnsell_
Shouts to @jenna_Tb on smashing her theory test!!
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
