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23.
J.T. Ayers
@CoachJTAyers
Speed Wins (overdosed?)
Wind legal? pic.twitter.com/QHN7jCP1fX
Wind legal? pic.twitter.com/QHN7jCP1fX
09 Oct 21
copy & paste +upvote -downvote Speed Wins (overdosed?) 🏃♂️💨💨💨
Wind legal? https://t.co/QHN7jCP1fX
24.
J.T. Ayers
@CoachJTAyers
My next podcast Guest (Coming Tuesday).
Hint:
9.69
19.26
@OnTracknField
Hint:
9.69
19.26
@OnTracknField
22 Sep 21
copy & paste +upvote -downvote My next podcast Guest (Coming Tuesday). 🔥🔥🔥🔥
Hint:
9.69
19.26
@OnTracknField
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29.
J.T. Ayers
@CoachJTAyers
Not all warms up need to look the same
- balance
- quick movements
- hand eye coordination
- body temperature ️ up… twitter.com/i/web/status/1…
- balance
- quick movements
- hand eye coordination
- body temperature ️ up… twitter.com/i/web/status/1…
01 Sep 21
copy & paste +upvote -downvote Not all warms up need to look the same
- balance
- quick movements
- hand eye coordination
- body temperature 🌡️ up… https://t.co/Ah40ZQ2SWR
J.T. Ayers
@CoachJTAyers
I watched a Jamaican sprinting practice This is what I learned
Race & Compete Always
Fun but Very Professional… twitter.com/i/web/status/1…
Race & Compete Always
Fun but Very Professional… twitter.com/i/web/status/1…
21 Jul 21
copy & paste +upvote -downvote I watched a Jamaican sprinting practice This is what I learned
✅ Race & Compete Always
✅ Fun but Very Professional… https://t.co/D9060e5AuY
J.T. Ayers
@CoachJTAyers
Any coach out their Sprints and Endurance take a good read of thisOr u miss out!!Did this on my level 3 PT coarse… twitter.com/i/web/status/1…
Retweet of status by @c70convertible
04 Jun 21
copy & paste +upvote -downvote Any coach out their Sprints and Endurance take a good read of this☝️Or u miss out!!Did this on my level 3 PT coarse… https://t.co/IT8XeN2la6
J.T. Ayers
@CoachJTAyers
Preparing for the 4x4 at the end of the meet.
These guys are bringing a trash can to the finish line pic.twitter.com/bIkzEoIuMV
These guys are bringing a trash can to the finish line pic.twitter.com/bIkzEoIuMV
21 Apr 21
copy & paste +upvote -downvote Preparing for the 4x4 at the end of the meet.
These guys are bringing a trash can to the finish line 🤣🤣🤣 https://t.co/bIkzEoIuMV
J.T. Ayers
@CoachJTAyers
Collegiate 200m top ten all time.
19.69 - Watlter Dix
19.73 - Divine Oduduru
19.81 - Terrance Laird
19.82 - Kenny… twitter.com/i/web/status/1…
19.69 - Watlter Dix
19.73 - Divine Oduduru
19.81 - Terrance Laird
19.82 - Kenny… twitter.com/i/web/status/1…
Retweet of status by @TravisMillerFlo
27 Mar 21
copy & paste +upvote -downvote Collegiate 200m top ten all time.
19.69 - Watlter Dix
19.73 - Divine Oduduru
19.81 - Terrance Laird 💢
19.82 - Kenny… https://t.co/7J5uY0FXA1
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J.T. Ayers
@CoachJTAyers
“Swoll is not the goal and size is not the prize... for sprinters.” @CoachJTAyers is gold. #massspecificforce pic.twitter.com/LMEheu5aTy
Retweet of status by @TrackCoachTG
20 Feb 21
copy & paste +upvote -downvote “Swoll is not the goal and size is not the prize... for sprinters.” 😂⚡️⚡️⚡️@CoachJTAyers is gold. #massspecificforce https://t.co/LMEheu5aTy
J.T. Ayers
@CoachJTAyers
Track & Field playoff groupings are up! #CIFSSTrackAndField
cifss.org/wp-content/upl… pic.twitter.com/JCNp1tmybV
cifss.org/wp-content/upl… pic.twitter.com/JCNp1tmybV
11 Dec 20
copy & paste +upvote -downvote Track & Field playoff groupings are up! #CIFSSTrackAndField 👟
https://t.co/XV7NxPfP3B https://t.co/JCNp1tmybV
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊
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