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Ross Dickerson
@DickersonRoss
@DickersonRoss just did my first workout with your anywhere anytime plan. I'm super out of shape and apparently you know what ur r doin!
Retweet of status by @MelissaServedio
79.
Ross Dickerson
@DickersonRoss
I always sleep better after smashing Leg Day...
Until I wake up
Until I wake up
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Ross Dickerson
@DickersonRoss
Woop my @DickersonRoss book finally came pic.twitter.com/omREt6hRe7
Retweet of status by @RobbieClarke95
Ross Dickerson
@DickersonRoss
@DickersonRoss mine arrived today too! Time to make some gainzzz pic.twitter.com/mRVp6c0IsS
Retweet of status by @mcdrewracing121
Ross Dickerson
@DickersonRoss
@Moggs_12 I highly recommend my new one buddy as it is the most detailed and you get a lot more for your money
Ross Dickerson
@DickersonRoss
Just saying a massive Thank You & Happy New Year to all you guys supporting me...
So much love for my followers
So much love for my followers
Ross Dickerson
@DickersonRoss
I can understand if people don't get me...
But it just means that you are boring #JustSaying
But it just means that you are boring #JustSaying
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Ross Dickerson
@DickersonRoss
What my macros would look like if I counted them today:
Protein - 100g
Fats - 100g
Carbs - 1000g
It's been a carby one
Protein - 100g
Fats - 100g
Carbs - 1000g
It's been a carby one
Ross Dickerson
@DickersonRoss
Imagine a world where we were all as quick to spread the positive in our lives rather than the negatives
Ross Dickerson
@DickersonRoss
The only time I realise how much I love sleep is when I have to wake up
Ross Dickerson
@DickersonRoss
Cracks me up when people go backwards on the CrossTrainer
...but wait! There's more!
78.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
