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Dr Julie Smith
@Dr_Julie_Smith
Can you relate?
This video is a quick summary of a metaphor that I have often used to help describe how working… twitter.com/i/web/status/1…
This video is a quick summary of a metaphor that I have often used to help describe how working… twitter.com/i/web/status/1…
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Dr Julie Smith
@Dr_Julie_Smith
The ink disappeared just in time Here are some top tips for dealing with painful emotion pic.twitter.com/6397WePZnC
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Dr Julie Smith
@Dr_Julie_Smith
I hope this helps someone today. Do you stop doing pleasurable things when you are low in mood? What are those th… twitter.com/i/web/status/1…
Dr Julie Smith
@Dr_Julie_Smith
The last one is the most important
For tips on supporting your loved one with social anxiety, see the thread bel… twitter.com/i/web/status/1…
For tips on supporting your loved one with social anxiety, see the thread bel… twitter.com/i/web/status/1…
Dr Julie Smith
@Dr_Julie_Smith
Which anxiety symptoms stop you in your tracks? I have devoted a whole section of my book to dealing with anxiety.… twitter.com/i/web/status/1…
Retweet of status by @Dr_Julie_Smith
Dr Julie Smith
@Dr_Julie_Smith
Are you trying to support a loved one but not sure what is the best way to do that? Here’s a few tips below:… twitter.com/i/web/status/1…
Dr Julie Smith
@Dr_Julie_Smith
Do you ever find that when you try to stop thinking about something, those thoughts stick around even more? Tryin… twitter.com/i/web/status/1…
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Dr Julie Smith
@Dr_Julie_Smith
Ouch! Shall I post a few outtakes from this video? Let me know in the comments! We all get overworked and tired… twitter.com/i/web/status/1…
Dr Julie Smith
@Dr_Julie_Smith
Have you ever started working on other things only to find it helps you with making progress on your original goa… twitter.com/i/web/status/1…
Dr Julie Smith
@Dr_Julie_Smith
Do you ever notice that when you try not to think about something you think about it even more? A much more eff… twitter.com/i/web/status/1…
Dr Julie Smith
@Dr_Julie_Smith
Your self-concept is created, not just from how you see yourself, or what others think of you, but what you th… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
