iEmoji Feeds @Fit For Golf - Mike Carroll [Man Lifting Weights Light Skin Tone][Man Golfing] (Fit_For_Golf) 2
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@GOLF_com It was to break 80. Sunday I shot 79 with thanks to @Fit_For_Golf hereβs to many more
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@Fit_For_Golf Went from 3x7 at 185 (January) to 7 reps at 225 (last two sets) last week using the Fit for Golf winter strength program.
Retweet of status by @tc_erickson
Jon Rahm Speed Gains
Avg Ball Speed
2020: 175.89mph
2022: 181.22mph
Avg Driving Distance
2020: 307.6 yardsβ¦ twitter.com/i/web/status/1β¦
Avg Ball Speed
2020: 175.89mph
2022: 181.22mph
Avg Driving Distance
2020: 307.6 yardsβ¦ twitter.com/i/web/status/1β¦
Band Rotations are a good way to strengthen the obliques
Easy to do from home.
Also a great warm up exerciβ¦ twitter.com/i/web/status/1β¦
Easy to do from home.
Also a great warm up exerciβ¦ twitter.com/i/web/status/1β¦
I design really good training programs for golfers.
I make them available via the Fit For Golf App at very low cβ¦ twitter.com/i/web/status/1β¦
I make them available via the Fit For Golf App at very low cβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @Fit_For_Golf
Lower Body Power
We massively benefit from having explosive movements in our routine.
Jumping is a greatβ¦ twitter.com/i/web/status/1β¦
We massively benefit from having explosive movements in our routine.
Jumping is a greatβ¦ twitter.com/i/web/status/1β¦
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Heath starts on the inside and you decide whatβs allowed in.
Food
Thoughts/Media/Opinions
Sunlight
Alcohol
Food
Thoughts/Media/Opinions
Sunlight
Alcohol
Retweet of status by @ErikKorem
Med Ball Exercises For Golf Power
No wall required!
Med balls a lot of boxes for power training!
Add 1-2β¦ twitter.com/i/web/status/1β¦
No wall required!
Med balls a lot of boxes for power training!
Add 1-2β¦ twitter.com/i/web/status/1β¦
Retweet of status by @Fit_For_Golf
Really good driver session this morning.
Speed & flight
My tendency is stand up early in downswing.
Decidedβ¦ twitter.com/i/web/status/1β¦
Speed & flight
My tendency is stand up early in downswing.
Decidedβ¦ twitter.com/i/web/status/1β¦
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
