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iEmoji Feeds @Josef Rakich (ImJosefRakich) 4

34.

ImJosefRakich
Josef Rakich @ImJosefRakich
CRAZY BICEP WORKOUT!

I am now posting daily workouts & tip vids on TikTok add me here: vm.tiktok.com/J6D5QcG/
09 Aug 20 copy & paste +upvote -downvote CRAZY BICEP WORKOUT! πŸ’ͺ🏼 I am now posting daily workouts & tip vids on TikTok add me here: https://t.co/kMTlzghqpb https://t.co/NGHrY4orL4

35.

ImJosefRakich
Josef Rakich @ImJosefRakich
This is unreal.

Prayering for Lebanon
04 Aug 20 copy & paste +upvote -downvote This is unreal. Prayering for Lebanon πŸ’”πŸ˜žπŸ™πŸΌπŸ‡±πŸ‡§ https://t.co/lTdI4iqUHc
36.
ImJosefRakich
Josef Rakich @ImJosefRakich
ARM DAY WORKOUT!

Try this workout to add some size to your arms! But remember diet is going to be most importa… twitter.com/i/web/status/1…
01 Aug 20 copy & paste +upvote -downvote ARM DAY WORKOUT! πŸ’ͺ🏼 Try this workout to add some size to your arms! But remember diet is going to be most importa… https://t.co/9PBoQlilf2
37.
ImJosefRakich
Josef Rakich @ImJosefRakich
IMPORTANT: Do not swing when performing knee ups. It will de-activate your abs and activate your hip flexors.… twitter.com/i/web/status/1…
21 Jul 20 copy & paste +upvote -downvote IMPORTANT: ⚠️ Do not swing when performing knee ups. It will de-activate your abs and activate your hip flexors.… https://t.co/nmwhRBflve
38.
ImJosefRakich
Josef Rakich @ImJosefRakich
Daily workouts on my TikTok!

Add vm.tiktok.com/JeYYcLD/
22 Jun 20 copy & paste +upvote -downvote Daily workouts on my TikTok! Add πŸ‘‰πŸΌ https://t.co/qrg3cSLLGm https://t.co/sJQWcEF6Kr
39.
ImJosefRakich
Josef Rakich @ImJosefRakich
TRY THIS HOME ABS WORKOUT!
-
4 x Russian twists (60 seconds)
4 x Leg raises (60 seconds)
4 x Reverse crunch (60… twitter.com/i/web/status/1…
22 Jun 20 copy & paste +upvote -downvote TRY THIS HOME ABS WORKOUT! πŸ”₯ - 4 x Russian twists (60 seconds) 4 x Leg raises (60 seconds) 4 x Reverse crunch (60… https://t.co/BdlbGTr7qW
40.
ImJosefRakich
Josef Rakich @ImJosefRakich
Home Workout (if you can )

Please don't actually try this lol. But for some ACTUAL home workouts click link, they… twitter.com/i/web/status/1…
15 Jun 20 copy & paste +upvote -downvote Home Workout (if you can 🀣) Please don't actually try this lol. But for some ACTUAL home workouts click link, they… https://t.co/saSMhg5Pzj
41.
ImJosefRakich
Josef Rakich @ImJosefRakich
Want BIG shoulders? (TRY THIS!)

*pouring out the milk *
08 Jun 20 copy & paste +upvote -downvote Want BIG shoulders? (TRY THIS!) *pouring out the milk πŸ₯›* https://t.co/HcUwP54Pxl
42.
ImJosefRakich
Josef Rakich @ImJosefRakich
You will NEVER catch me doing a TikTok dance.
02 Jun 20 copy & paste +upvote -downvote You will NEVER catch me doing a TikTok dance. 🀣
43.
ImJosefRakich
Josef Rakich @ImJosefRakich
@ImJosefRakich What are the Best exercises to lift and put size on butt and thighs
Retweet of status by @MiaRed78
28 May 20 copy & paste +upvote -downvote @ImJosefRakich What are the Best exercises to lift and put size on butt and thighs 😎
44.
ImJosefRakich
Josef Rakich @ImJosefRakich
TRY THIS HOME ABS WORKOUT!

4 x Jack knives -20/18/15/12
4 x Flutter kicks - 30/30/30/30
4 x Window wipers - 15/… twitter.com/i/web/status/1…
15 Apr 20 copy & paste +upvote -downvote TRY THIS HOME ABS WORKOUT! πŸ”₯ 4 x Jack knives -20/18/15/12 4 x Flutter kicks - 30/30/30/30 4 x Window wipers - 15/… https://t.co/b865u30D9J

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34.

fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πŸ™ˆπŸ™ˆπŸ™Š
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