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Jillian Michaels
@JillianMichaels
Med ball circuit! 4 rounds 1 min in between, 30 seconds per move. Have fun pic.twitter.com/BAtTmeqnmf
24.
Jillian Michaels
@JillianMichaels
Trying to cut back on that sugar intake? Find out some of my top tips!
wellandgood.com/good-advice/6-β¦
wellandgood.com/good-advice/6-β¦
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Jillian Michaels
@JillianMichaels
Babes! Whipped up this slide circuit for ya to kick the week off right! Targets Abs and Do each move for 30 secoβ¦ twitter.com/i/web/status/1β¦
Jillian Michaels
@JillianMichaels
Ready to feel your core ? shape.com/fitness/videosβ¦
Jillian Michaels
@JillianMichaels
Find out here popsugar.com/fitness/Jillia⦠pic.twitter.com/qMwrGjcRLr
Jillian Michaels
@JillianMichaels
Find out what my skincare secret is... newbeauty.com/blog/dailybeauβ¦
Jillian Michaels
@JillianMichaels
Find out why strength training is better for weight loss than steady state cardio!
shape.com/weight-loss/tiβ¦
shape.com/weight-loss/tiβ¦
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Jillian Michaels
@JillianMichaels
fun back challenge circuit for ya Monday
Each move 30 seconds each.
2 rounds
#MyFitnessAppβ¦ twitter.com/i/web/status/1β¦
Each move 30 seconds each.
2 rounds
#MyFitnessAppβ¦ twitter.com/i/web/status/1β¦
Jillian Michaels
@JillianMichaels
Squad! Check out this article on how often you should be lifting weights for fat loss!
popsugar.com/fitness/Weightβ¦
popsugar.com/fitness/Weightβ¦
Jillian Michaels
@JillianMichaels
Do you ever wonder if youβre lifting the correct amount of weight? Check out this article with PopSugar
popsugar.com/fitness/How-Heβ¦
popsugar.com/fitness/How-Heβ¦
Jillian Michaels
@JillianMichaels
Am I right?! pic.twitter.com/NKhKMfhAxj
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
