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Joey Heron CSCS
@JoeyheronCSCS
Call your friends and hug your loved ones.
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Joey Heron CSCS
@JoeyheronCSCS
How much/what protein should I eatIT DEPENDS
Fundamentally if you want to:
Gain lean mass + lose fat
Feel sa… twitter.com/i/web/status/1…
Fundamentally if you want to:
Gain lean mass + lose fat
Feel sa… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
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Joey Heron CSCS
@JoeyheronCSCS
Huge thanks to our admin. for providing for our kids.
We’re grateful! pic.twitter.com/hnc0K8tjtT
We’re grateful! pic.twitter.com/hnc0K8tjtT
Joey Heron CSCS
@JoeyheronCSCS
19 years ago!
In Acuna. pic.twitter.com/nq4X3Fs0LX
In Acuna. pic.twitter.com/nq4X3Fs0LX
Joey Heron CSCS
@JoeyheronCSCS
If you ever thought that money and status gives you power, think again pic.twitter.com/C67X3AiGEA
Retweet of status by @doctorinigo
Joey Heron CSCS
@JoeyheronCSCS
@a_vasquez07 is the real deal! Couple bills receiving on Friday, Gold on Tuesday. Multi sport stud!! pic.twitter.com/fa5jc4vZ6B
Joey Heron CSCS
@JoeyheronCSCS
72 kids showed up to our pre-season powerlifting meeting today.
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Joey Heron CSCS
@JoeyheronCSCS
More hours slept islinked with improved:
Health
Focus
Mood
Nutrition
Cognition
Endurance
Injury rates
… twitter.com/i/web/status/1…
Health
Focus
Mood
Nutrition
Cognition
Endurance
Injury rates
… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
Joey Heron CSCS
@JoeyheronCSCS
I’ll hop in and practice what I preach every once in a while. Thanks for the video. @eltrainerman pic.twitter.com/DdeQ4Izlct
Joey Heron CSCS
@JoeyheronCSCS
@DrDeborahMD Our best case scenario is that these girls will know this stuff so we’ll that they’ll be able to teach ‘em.
Joey Heron CSCS, USAW-1
@JoeyheronCSCS
6 is my favorite number.
I am currently 6 followers from 8,000.
Shallow? Maybe.
But Twitter, please do your thing.
I am currently 6 followers from 8,000.
Shallow? Maybe.
But Twitter, please do your thing.
Retweet of status by @JoeAratari
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
