12.
Lori Shemek, PhD
@LoriShemek
Exposure to Early Morning Sunlight Has Big Benefits:
Helps you sleep at night
Enhances your mood
Enhances ovβ¦ twitter.com/i/web/status/1β¦
Helps you sleep at night
Enhances your mood
Enhances ovβ¦ twitter.com/i/web/status/1β¦
13.
Lori Shemek, PhD
@LoriShemek
Warning:
Eating while watching TV increases the time of eating & amount of food intake.
Example: Show is an houβ¦ twitter.com/i/web/status/1β¦
Eating while watching TV increases the time of eating & amount of food intake.
Example: Show is an houβ¦ twitter.com/i/web/status/1β¦
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Lori Shemek, PhD
@LoriShemek
Hibiscus Tea is not only delicious but a powerful anti-inflammatory. Many health benefits that may help:
Fights Iβ¦ twitter.com/i/web/status/1β¦
Fights Iβ¦ twitter.com/i/web/status/1β¦
Lori Shemek, PhD
@LoriShemek
FYI: The link will be shard tomorrow
Lori Shemek, PhD
@LoriShemek
Head Cold?
Ginger contains 'sesquiterpenes', plant chemicals that make it a powerful natural remedy for the coldβ¦ twitter.com/i/web/status/1β¦
Ginger contains 'sesquiterpenes', plant chemicals that make it a powerful natural remedy for the coldβ¦ twitter.com/i/web/status/1β¦
Lori Shemek, PhD
@LoriShemek
@Dilliotto @john_siracusa Thank you Cathy!
Lori Shemek, PhD
@LoriShemek
@heidilyporter Thank you so very much Heidi! Dr. J is awesome and so I know you are too!
19.
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Lori Shemek, PhD
@LoriShemek
Strength training (any form) has a profound and powerful impact upon overall health & fat loss.
4 Reasons Why Evβ¦ twitter.com/i/web/status/1β¦
4 Reasons Why Evβ¦ twitter.com/i/web/status/1β¦
Lori Shemek, PhD
@LoriShemek
Which lifts should you mainly focus on for optimized testosterone production?
The big five
Squats
Deadliftsβ¦ twitter.com/i/web/status/1β¦
The big five
Squats
Deadliftsβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @Nate_D_Stone
Lori Shemek, PhD
@LoriShemek
@LeeJCarey Happy Birthday!!
Lori Shemek, PhD
@LoriShemek
The human body is NOT a calculator.β£
β
The human body is NOT a bank account.β£
β
The human body is NOT a maβ¦ twitter.com/i/web/status/1β¦
β
The human body is NOT a bank account.β£
β
The human body is NOT a maβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @THEBENAZADI
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
