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M. J. Rolek
@MindfulPosture
Zen Break, Get Your Energy Back: We gather energy from the ground-up to glow up
“My spirit is Grounded deep in… twitter.com/i/web/status/1…
“My spirit is Grounded deep in… twitter.com/i/web/status/1…
13.
M. J. Rolek
@MindfulPosture
thank you for the kind words @AudioFileMag !
it was so fun to bring @tracichee’s words to life again twitter.com/AudioFileMag/s…
it was so fun to bring @tracichee’s words to life again twitter.com/AudioFileMag/s…
Retweet of status by @grace_rolek
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M. J. Rolek
@MindfulPosture
Drinking a Cup of
#GreenTea, I Stopped The War from Zen Play… youtube.com/shorts/UCF8jUK… via @YouTube
… twitter.com/i/web/status/1…
#GreenTea, I Stopped The War from Zen Play… youtube.com/shorts/UCF8jUK… via @YouTube
… twitter.com/i/web/status/1…
M. J. Rolek
@MindfulPosture
You don't need to sit cross-legged & close your eyes to be #mindful (though a daily practice is helpful). It can b… twitter.com/i/web/status/1…
Retweet of status by @GabrielConstans
M. J. Rolek
@MindfulPosture
To Sir, with love. #RIPSidneyPoitier pic.twitter.com/8Fcr3g9d2q
Retweet of status by @freepeeper
M. J. Rolek
@MindfulPosture
Animals’ Magic: The Healing Power of Dogs. They’re #mindfulness teachers, dogs live
in the moment, here and now.… twitter.com/i/web/status/1…
in the moment, here and now.… twitter.com/i/web/status/1…
M. J. Rolek
@MindfulPosture
“Silence gives answers.” #Rumi 🤍
My experience sitting with Leonard in silence was magical. Leonard Cohen on his… twitter.com/i/web/status/1…
My experience sitting with Leonard in silence was magical. Leonard Cohen on his… twitter.com/i/web/status/1…
Retweet of status by @MindfulPosture
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M. J. Rolek
@MindfulPosture
Thx so much friends for attending the 1st live autograph signing today on Funday 8/15/21 w/ my daughter Gra… twitter.com/i/web/status/1…
M. J. Rolek
@MindfulPosture
Welcome Home
In picture, sitting w/ my great grandpa, Sokei-an S. Sasaki, First Zen Patriarch in the West … twitter.com/i/web/status/1…
In picture, sitting w/ my great grandpa, Sokei-an S. Sasaki, First Zen Patriarch in the West … twitter.com/i/web/status/1…
Retweet of status by @MindfulPosture
M. J. Rolek
@MindfulPosture
Be your own bestie! In the words of Brené Brown, “talk to yourself like someone you love.”
~zen moment:… twitter.com/i/web/status/1…
~zen moment:… twitter.com/i/web/status/1…
M. J. Rolek
@MindfulPosture
One of my great grandpa’s better known students was Alan Watts...in the late 1930s.
“The only way to make sens… twitter.com/i/web/status/1…
“The only way to make sens… twitter.com/i/web/status/1…
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
