34.
Life Kit
@NPRLifeKit
3 tips to get more books in your life:
Read in the morning
Tailor the book to the situation
Read wherever, wβ¦ twitter.com/i/web/status/1β¦
Read in the morning
Tailor the book to the situation
Read wherever, wβ¦ twitter.com/i/web/status/1β¦
35.
Life Kit
@NPRLifeKit
One of our fave takeaways from our new episode about emotions at work? Microactions!
A microaction = the oppβ¦ twitter.com/i/web/status/1β¦
A microaction = the oppβ¦ twitter.com/i/web/status/1β¦
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Life Kit
@NPRLifeKit
Scary stuff:
π§Zombies
Haunted houses
Fake news
We can't do anything about the first two, but these 5 tips wilβ¦ twitter.com/i/web/status/1β¦
π§Zombies
Haunted houses
Fake news
We can't do anything about the first two, but these 5 tips wilβ¦ twitter.com/i/web/status/1β¦
Life Kit
@NPRLifeKit
For a healthy diet, eat more:
nuts and seeds
fruits and veggies
healthy fats
Eat less:
processed meat
sβ¦ twitter.com/i/web/status/1β¦
nuts and seeds
fruits and veggies
healthy fats
Eat less:
processed meat
sβ¦ twitter.com/i/web/status/1β¦
Life Kit
@NPRLifeKit
But for now, here are some things you can do to that are proven to increase longevity:
Exercise
Eat healthy fβ¦ twitter.com/i/web/status/1β¦
Exercise
Eat healthy fβ¦ twitter.com/i/web/status/1β¦
Life Kit
@NPRLifeKit
summoning circle, hope this works!!
β¦ twitter.com/i/web/status/1β¦
β¦ twitter.com/i/web/status/1β¦
Life Kit
@NPRLifeKit
You may think you need 7 pairs of shoes for a 3-day weekend trip, but trust us β you really don't
Tip one: eliβ¦ twitter.com/i/web/status/1β¦
Tip one: eliβ¦ twitter.com/i/web/status/1β¦
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Life Kit
@NPRLifeKit
From two public radio physicians, your scripts are ready :
1. Learn the best way to talk to your doctor
2. Takβ¦ twitter.com/i/web/status/1β¦
1. Learn the best way to talk to your doctor
2. Takβ¦ twitter.com/i/web/status/1β¦
Life Kit
@NPRLifeKit
May is the perfect month to start a new exercise routine.
Here are 5 strategies to help make the habit stick: pic.twitter.com/Tylwd0SmYG
Here are 5 strategies to help make the habit stick: pic.twitter.com/Tylwd0SmYG
...but wait! There's more!
34.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
