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NewcastleCan
@NewcastleCan
#VegPower this week is all about CARROTS!
Check out Hugh's raw carrot and apple lunchbox for a lovely carrot rβ¦ twitter.com/i/web/status/1β¦
Check out Hugh's raw carrot and apple lunchbox for a lovely carrot rβ¦ twitter.com/i/web/status/1β¦
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NewcastleCan
@NewcastleCan
Look at Wendy having a VERY healthy breakfast this morning! #NorfolkCan @WendyMcCormack3 @NewcastleCan pic.twitter.com/fpBqXSLdx6
Retweet of status by @NorfolkCYP
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NewcastleCan
@NewcastleCan
5 quick hacks to help turn your thinking about food and exercise around.
Let's go!
#NewcastleCan #NEFollowersβ¦ twitter.com/i/web/status/1β¦
Let's go!
#NewcastleCan #NEFollowersβ¦ twitter.com/i/web/status/1β¦
NewcastleCan
@NewcastleCan
Moderation
Eat the rainbow
A balanced plate
Snack right
Cook
Portion Sizes
#NewcastleCanβ¦ twitter.com/i/web/status/1β¦
Eat the rainbow
A balanced plate
Snack right
Cook
Portion Sizes
#NewcastleCanβ¦ twitter.com/i/web/status/1β¦
NewcastleCan
@NewcastleCan
Use a smaller plate οΈ
Be careful with too much bread and starchy carbs
Resist the leftovers
Give it time β¦ twitter.com/i/web/status/1β¦
Be careful with too much bread and starchy carbs
Resist the leftovers
Give it time β¦ twitter.com/i/web/status/1β¦
NewcastleCan
@NewcastleCan
So good to see how @NewcastleCan has inspired action across the country. Come on Cornwall, this is great!! β¦ twitter.com/i/web/status/1β¦
NewcastleCan
@NewcastleCan
4 tips to help you on your journey!
- We love water!
- Load up on the veggies
- Exercise, and not just one sortβ¦ twitter.com/i/web/status/1β¦
- We love water!
- Load up on the veggies
- Exercise, and not just one sortβ¦ twitter.com/i/web/status/1β¦
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NewcastleCan
@NewcastleCan
Go on then, how do you like your eggs in the morning?
@HughFW's perfectly poached eggs are
#NewcastleCanβ¦ twitter.com/i/web/status/1β¦
@HughFW's perfectly poached eggs are
#NewcastleCanβ¦ twitter.com/i/web/status/1β¦
NewcastleCan
@NewcastleCan
1st @lincscoop weigh in today, and week 1 of @NewcastleCan 5k plan..... I've lost 7.5lb!!!
And I'm eating likeβ¦ twitter.com/i/web/status/9β¦
And I'm eating likeβ¦ twitter.com/i/web/status/9β¦
NewcastleCan
@NewcastleCan
The bank holiday weekend is upon us. And the weather man says
Why not get out and about and share your walkβ¦ twitter.com/i/web/status/9β¦
Why not get out and about and share your walkβ¦ twitter.com/i/web/status/9β¦
Retweet of status by @activenewcastle
NewcastleCan
@NewcastleCan
Family bike ride to Exhibition Park this Saturday.
Details below. Starts at Gosforth Central Park. twitter.com/NewcastleCan/sβ¦
Details below. Starts at Gosforth Central Park. twitter.com/NewcastleCan/sβ¦
Retweet of status by @Exhibition_Park
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
