iEmoji Feeds @William M Fitness (SplFit)
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William M Fitness
@SplFit
RDL’s and Stiff legs are superior for hypertrophy pic.twitter.com/QD1jKu8tUH
01 Feb 23
copy & paste +upvote -downvote RDL’s and Stiff legs are superior for hypertrophy ⬇️ https://t.co/QD1jKu8tUH
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William M Fitness
@SplFit
Reply to this tweet if getting fit has positively changed your life.
Share your story below
Share your story below
Retweet of status by @WYLDaustin
08 May 22
copy & paste +upvote -downvote Reply to this tweet if getting fit has positively changed your life.
Share your story below👇🏼
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William M Fitness
@SplFit
@Whiskeytagofox "You're gonna regret all that lifting when you get past the age of 40"
30 Mar 22
copy & paste +upvote -downvote @Whiskeytagofox "You're gonna regret all that lifting when you get past the age of 40" 🤡
William M Fitness
@SplFit
Caloric deficit without hunger starter pack:
Kiwis
Apples
Chicken
Lean fish
Potatoes
Mangoes
… twitter.com/i/web/status/1…
Kiwis
Apples
Chicken
Lean fish
Potatoes
Mangoes
… twitter.com/i/web/status/1…
08 Mar 22
copy & paste +upvote -downvote Caloric deficit without hunger starter pack:
✔️ Kiwis
✔️ Apples
✔️ Chicken
✔️ Lean fish
✔️ Potatoes
✔️ Mangoes
✔️… https://t.co/Fdz73WdVkL
William M Fitness
@SplFit
Caloric deficit without hunger starter pack:
Kiwis
Apples
Chicken
Lean fish
Potatoes
Mangoes
… twitter.com/i/web/status/1…
Kiwis
Apples
Chicken
Lean fish
Potatoes
Mangoes
… twitter.com/i/web/status/1…
08 Mar 22
copy & paste +upvote -downvote Caloric deficit without hunger starter pack:
✔️ Kiwis
✔️ Apples
✔️ Chicken
✔️ Lean fish
✔️ Potatoes
✔️ Mangoes
✔️… https://t.co/Fdz73WdVkL
William M Fitness
@SplFit
If you want a brighter future:
Sleep 8 hours
Drink enough water
Lift weights 3x per week
Keep body fat… twitter.com/i/web/status/1…
Sleep 8 hours
Drink enough water
Lift weights 3x per week
Keep body fat… twitter.com/i/web/status/1…
20 Jan 22
copy & paste +upvote -downvote If you want a brighter future:
✔️ Sleep 8 hours
✔️ Drink enough water
✔️ Lift weights 3x per week
✔️ Keep body fat… https://t.co/BZyqzvhTgp
William Simplifying Fitness
@SplFit
Wish you all a happy holiday!
Really appreciate spending time with family, relax my body and mind in these surr… twitter.com/i/web/status/1…
Really appreciate spending time with family, relax my body and mind in these surr… twitter.com/i/web/status/1…
24 Dec 20
copy & paste +upvote -downvote Wish you all a happy holiday! 😁🎄
Really appreciate spending time with family, relax my body and mind in these surr… https://t.co/wg4sBXNsYH
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William Simplifying Fitness
@SplFit
Got this DM today…
Well. Held my tongue as best I could.
Sorry. Not sorry pic.twitter.com/3XGcU469za
Well. Held my tongue as best I could.
Sorry. Not sorry pic.twitter.com/3XGcU469za
09 Dec 20
copy & paste +upvote -downvote Got this DM today… 🤭
Well. Held my tongue as best I could.
Sorry. Not sorry 🤷🏼♂️ https://t.co/3XGcU469za
William Simplifying Fitness
@SplFit
@samk_strength Hell yeah brother
07 Nov 20
copy & paste +upvote -downvote @samk_strength Hell yeah brother 💪🏻
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊