iEmoji Feeds @William M Fitness (SplFit)

1.

SplFit
RDL’s and Stiff legs are superior for hypertrophy
Retweet of status by @CoachFHM
01 Feb 23 copy & paste +upvote -downvote RDL’s and Stiff legs are superior for hypertrophy ⬇️ https://t.co/QD1jKu8tUH

2.

SplFit
Reply to this tweet if getting fit has positively changed your life.

Share your story below
Retweet of status by @WYLDaustin
08 May 22 copy & paste +upvote -downvote Reply to this tweet if getting fit has positively changed your life. Share your story below👇🏼
3.
SplFit
@Whiskeytagofox "You're gonna regret all that lifting when you get past the age of 40"
30 Mar 22 copy & paste +upvote -downvote @Whiskeytagofox "You're gonna regret all that lifting when you get past the age of 40" 🤡
4.
SplFit
Caloric deficit without hunger starter pack:

Kiwis
Apples
Chicken
Lean fish
Potatoes
Mangoes
twitter.com/i/web/status/1…
Retweet of status by @SplFit
08 Mar 22 copy & paste +upvote -downvote Caloric deficit without hunger starter pack: ✔️ Kiwis ✔️ Apples ✔️ Chicken ✔️ Lean fish ✔️ Potatoes ✔️ Mangoes ✔️… https://t.co/Fdz73WdVkL
5.
SplFit
Caloric deficit without hunger starter pack:

Kiwis
Apples
Chicken
Lean fish
Potatoes
Mangoes
twitter.com/i/web/status/1…
08 Mar 22 copy & paste +upvote -downvote Caloric deficit without hunger starter pack: ✔️ Kiwis ✔️ Apples ✔️ Chicken ✔️ Lean fish ✔️ Potatoes ✔️ Mangoes ✔️… https://t.co/Fdz73WdVkL
6.
SplFit
If you want a brighter future:

Sleep 8 hours
Drink enough water
Lift weights 3x per week
Keep body fat… twitter.com/i/web/status/1…
Retweet of status by @SplFit
20 Jan 22 copy & paste +upvote -downvote If you want a brighter future: ✔️ Sleep 8 hours ✔️ Drink enough water ✔️ Lift weights 3x per week ✔️ Keep body fat… https://t.co/BZyqzvhTgp
7.
SplFit
Wish you all a happy holiday!

Really appreciate spending time with family, relax my body and mind in these surr… twitter.com/i/web/status/1…
24 Dec 20 copy & paste +upvote -downvote Wish you all a happy holiday! 😁🎄 Really appreciate spending time with family, relax my body and mind in these surr… https://t.co/wg4sBXNsYH
8.
SplFit
Got this DM today…

Well. Held my tongue as best I could.

Sorry. Not sorry
Retweet of status by @SplFit
09 Dec 20 copy & paste +upvote -downvote Got this DM today… 🤭 Well. Held my tongue as best I could. Sorry. Not sorry 🤷🏼‍♂️ https://t.co/3XGcU469za
9.
SplFit
@samk_strength Hell yeah brother
07 Nov 20 copy & paste +upvote -downvote @samk_strength Hell yeah brother 💪🏻

...but wait! There's more!

1.

fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊
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