12.
Squat University
@SquatUniversity
the fight in this one year old trying to pick up this medicine ball! Maybe a future Worlds Strongest Man? pic.twitter.com/zw33TLd42W
13.
Squat University
@SquatUniversity
EverySinglePersonStartsWithPoorTechnique
Working for improvement is a process that doesn’t happen ov… twitter.com/i/web/status/1…
Working for improvement is a process that doesn’t happen ov… twitter.com/i/web/status/1…
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Squat University
@SquatUniversity
Minimizing injuries when lifting comes down to 2 simple factors:
Maintaining good quality technique.
Stic… twitter.com/i/web/status/1…
Maintaining good quality technique.
Stic… twitter.com/i/web/status/1…
Squat University
@SquatUniversity
Whatever your workout is today, I hope you crush it!
Squat University
@SquatUniversity
Deadlifts are NOT bad for your back…
How you deadlift can be though! So watch & learn from the pic.twitter.com/WpiCBGPX2N
How you deadlift can be though! So watch & learn from the pic.twitter.com/WpiCBGPX2N
Squat University
@SquatUniversity
Takeaways:
Kids lifting is NOT dangerous with proper coaching.
I this video. pic.twitter.com/5J0yAxM2rS
Kids lifting is NOT dangerous with proper coaching.
I this video. pic.twitter.com/5J0yAxM2rS
Squat University
@SquatUniversity
The best program in the will NOT work unless you:
Get sufficient sleep
Manage daily stress
Hydrate… twitter.com/i/web/status/1…
Get sufficient sleep
Manage daily stress
Hydrate… twitter.com/i/web/status/1…
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Squat University
@SquatUniversity
Core stability when lifting is NOT:
Drawing your belly button in to contract your TA muscle.
Pushing your stoma… twitter.com/i/web/status/1…
Drawing your belly button in to contract your TA muscle.
Pushing your stoma… twitter.com/i/web/status/1…
Squat University
@SquatUniversity
One of those
The drugs & medicine you’re told to use when in pain are ultimately allowing you to continue doing… twitter.com/i/web/status/1…
The drugs & medicine you’re told to use when in pain are ultimately allowing you to continue doing… twitter.com/i/web/status/1…
Squat University
@SquatUniversity
If you see this, I wish you all the best & hope you crush your workout today, tomorrow and the rest of 2021.
Squat University
@SquatUniversity
Dealing with hip impingement with deadlifting? Check out this new case study video
youtu.be/NnLzSUs4OHI pic.twitter.com/lnbvJnE5qM
youtu.be/NnLzSUs4OHI pic.twitter.com/lnbvJnE5qM
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
