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TIM CHASE
@Tim_Chase1
Awesome first ever CrossFit Session at CrossFit 1971
Never done a WOD before in my life, I’ve pretty much on… twitter.com/i/web/status/1…
Never done a WOD before in my life, I’ve pretty much on… twitter.com/i/web/status/1…
13.
TIM CHASE
@Tim_Chase1
Win this bottle of Chase Rhubarb Vodka
To enter
RT this post
Follow us
Tag 2+ friends in comments
compe… twitter.com/i/web/status/1…
To enter
RT this post
Follow us
Tag 2+ friends in comments
compe… twitter.com/i/web/status/1…
Retweet of status by @MrWinebox
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TIM CHASE
@Tim_Chase1
Monday Motivation - When you want to quit, think about why you started
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Never forget why you started your f… twitter.com/i/web/status/1…
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Never forget why you started your f… twitter.com/i/web/status/1…
TIM CHASE
@Tim_Chase1
Mid rep holds to change up the tempo for extra stimulus
Put in a pause on the concentric part (lifting) of the r… twitter.com/i/web/status/1…
Put in a pause on the concentric part (lifting) of the r… twitter.com/i/web/status/1…
TIM CHASE
@Tim_Chase1
2 of my favourite things in life....doughnuts & dogs
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Only difference is one gets you Fitter, while one g… twitter.com/i/web/status/1…
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Only difference is one gets you Fitter, while one g… twitter.com/i/web/status/1…
TIM CHASE
@Tim_Chase1
Do what makes you happy, not what makes everyone else happy
Today the diet has been cleaned up & cardio introdu… twitter.com/i/web/status/1…
Today the diet has been cleaned up & cardio introdu… twitter.com/i/web/status/1…
TIM CHASE
@Tim_Chase1
Tell me I’m not the only one wishing it was summer Not feeling these 3 degree mornings!
I know it’s wrong… twitter.com/i/web/status/1…
I know it’s wrong… twitter.com/i/web/status/1…
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TIM CHASE
@Tim_Chase1
Come at me bro
No matter how tough life can get, you’ve always got a choice...either sit back and watch it happe… twitter.com/i/web/status/1…
No matter how tough life can get, you’ve always got a choice...either sit back and watch it happe… twitter.com/i/web/status/1…
TIM CHASE
@Tim_Chase1
The struggle you’re in today, is developing the strength you need tomorrow
@GillesCrofta pic.twitter.com/Yoygatm8FZ
@GillesCrofta pic.twitter.com/Yoygatm8FZ
TIM CHASE
@Tim_Chase1
Top Tip to get SHREDDED - Cut out the unplanned calories!
Much easier said than done, but if you’ve got a plan… twitter.com/i/web/status/1…
Much easier said than done, but if you’ve got a plan… twitter.com/i/web/status/1…
TIM CHASE
@Tim_Chase1
#TRANSFORMATIONTUESDAY with @Tim_Chase1
“10 years apart! Left Pic - 21, drinking too much, playing rugby & thou… twitter.com/i/web/status/1…
“10 years apart! Left Pic - 21, drinking too much, playing rugby & thou… twitter.com/i/web/status/1…
Retweet of status by @ChasePerfection
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
