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Mark Hoover
@YorkStrength17
Red flags in high school strength and conditioning:
Finding 1 Rep Max day 1
Loading the spine with beginners
… twitter.com/i/web/status/1…
Finding 1 Rep Max day 1
Loading the spine with beginners
… twitter.com/i/web/status/1…
Retweet of status by @Toohey_sp
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Mark Hoover
@YorkStrength17
One of 3 shredmills in Texas! Love this tool for 3 reasons:
You can coach technique WHILE the athlete sprints.… twitter.com/i/web/status/1…
You can coach technique WHILE the athlete sprints.… twitter.com/i/web/status/1…
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Mark Hoover
@YorkStrength17
...the world needs more age- and sport-specific reference values ...
... FITNESSGRAM ATHLETEGRAM ...
...but we… twitter.com/i/web/status/1…
... FITNESSGRAM ATHLETEGRAM ...
...but we… twitter.com/i/web/status/1…
Retweet of status by @Joe_Eisenmann
Mark Hoover
@YorkStrength17
Junior player Will Ferguson…155 pounds of muscle, has hit 20.6 and 20.86 MPH in the last week sprinting…his fitn… twitter.com/i/web/status/1…
Mark Hoover
@YorkStrength17
FULL TIME High School S&C Position Open!
Excited To See Positions Like This Opening Up In The Midwest!
$50,… twitter.com/i/web/status/1…
Excited To See Positions Like This Opening Up In The Midwest!
$50,… twitter.com/i/web/status/1…
Retweet of status by @JoeyBergles
Mark Hoover
@YorkStrength17
This thread is so twitter.com/surthrivedu/st…
Mark Hoover
@YorkStrength17
Missiles over Wrecking Balls!! twitter.com/yorkstrength17…
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Mark Hoover
@YorkStrength17
Great 80-minute discussion here with TFC fan-favorite, @CoachJoeyG. SPEED and POWER as it relates to college STRE… twitter.com/i/web/status/1…
Mark Hoover
@YorkStrength17
Come out and join us Thursday night as we have our “Meet the Cougars”intersquad game! See you there. GO COUGARS pic.twitter.com/D7rhuULhlj
Retweet of status by @YCHSbaseball
Mark Hoover
@YorkStrength17
@pbasilstrength I could care less about any max…. That’s factual. Heard @mboyle1959 say “people get hurt chasing m… twitter.com/i/web/status/1…
Mark Hoover
@YorkStrength17
Our guys from today!
Jr A. Wherry So Z. Carter So D. Stewart So D. Russell JR D. Thompson
Fly 10 30 yard i… twitter.com/i/web/status/1…
Jr A. Wherry So Z. Carter So D. Stewart So D. Russell JR D. Thompson
Fly 10 30 yard i… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
