1.
Coker
@cokergyabaah
I'm making this FREE now!
(normal price $58 )
80+ page guide
Step-by-step SECRET SYSTEMS revealed.
To Get thiβ¦ twitter.com/i/web/status/1β¦
(normal price $58 )
80+ page guide
Step-by-step SECRET SYSTEMS revealed.
To Get thiβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @BuildsCoker
2.
Coker
@cokergyabaah
International Chest Day
Which body part did you train today?
Drop a video if possible pic.twitter.com/jUEWvvd6zf
Which body part did you train today?
Drop a video if possible pic.twitter.com/jUEWvvd6zf
Retweet of status by @BuildsCoker
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Coker
@cokergyabaah
140kg Front Squats for 8 reps.
Not bad.
10 reps next time
Not bad.
10 reps next time
Retweet of status by @BuildsCoker
Coker
@cokergyabaah
FREE: Free E-Book
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Anticipate!!!
In this Free E-Book...
I will reveal all the SECRET SYSTEMS
wβ¦ twitter.com/i/web/status/1β¦
99% Loading...
Anticipate!!!
In this Free E-Book...
I will reveal all the SECRET SYSTEMS
wβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @BuildsCoker
Coker
@cokergyabaah
WAYS TO SYAY HYDATED
See It. Keep a Water bottle with you
wake up to it. keep a glass of water by your bed
flaβ¦ twitter.com/i/web/status/1β¦
See It. Keep a Water bottle with you
wake up to it. keep a glass of water by your bed
flaβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @BuildsCoker
Coker
@cokergyabaah
Having a workout partner who will push you through your workout when you're tired is key to reaching your fitness goals
Coker
@cokergyabaah
We Shutdown Accra with @ballantinesgh on the 5th of October inside Carbon . Itβs FREE chaley just sign up @β¦ twitter.com/i/web/status/1β¦
Retweet of status by @KwesiArthur_
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Coker
@cokergyabaah
Meat is NOT more inflammatory than plant protein when calories are equated.
Begin meltdowns pic.twitter.com/h7vSHxYLuE
Begin meltdowns pic.twitter.com/h7vSHxYLuE
Coker
@cokergyabaah
26th April 2019
Retweet of status by @KwesiArthur_
Coker
@cokergyabaah
The cut began on Monday, Apr 1st
Coming down from peak bulk 207lbs
In this shot I'm 202.4lbs
The off-season pβ¦ twitter.com/i/web/status/1β¦
Coming down from peak bulk 207lbs
In this shot I'm 202.4lbs
The off-season pβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @schwxrzenigga
Coker
@cokergyabaah
hi my name is KAI and I like long... muscle flexing walks on the beach pic.twitter.com/bKF8NEdNKM
Retweet of status by @KaiGreene
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
