1.
Your Fav PT
@fitwithcee
Glutes
5 exercises to target your glutes @ home
Squat to Good Morning - 15 reps
Stationary lunges - 2… twitter.com/i/web/status/1…
5 exercises to target your glutes @ home
Squat to Good Morning - 15 reps
Stationary lunges - 2… twitter.com/i/web/status/1…
Retweet of status by @fitwithcee
2.
Your Fav PT
@fitwithcee
Support my grind so I can get him a PS5
instagram.com/fitwithcee?igs…
I’m a qualified PT that does 1-to-1 sessions in… twitter.com/i/web/status/1…
instagram.com/fitwithcee?igs…
I’m a qualified PT that does 1-to-1 sessions in… twitter.com/i/web/status/1…
Retweet of status by @chereeesh_
3.
4.
5.
6.
7.
Your Fav PT
@fitwithcee
Deadlifts will always be my fave
PYRAMID SET:
50kg x 12
70kg x 8
90kg x 6
100kg x 3
90kg x 6
70kg x 8
Burnout
50k… twitter.com/i/web/status/1…
PYRAMID SET:
50kg x 12
70kg x 8
90kg x 6
100kg x 3
90kg x 6
70kg x 8
Burnout
50k… twitter.com/i/web/status/1…
Retweet of status by @mariabefit
Your Fav PT
@fitwithcee
Happy Sunday Fitfam
Here’s a quick & easy fat burner to add in to the end of a session
30 secs each exerci… twitter.com/i/web/status/1…
Here’s a quick & easy fat burner to add in to the end of a session
30 secs each exerci… twitter.com/i/web/status/1…
Retweet of status by @fitwithcee
Your Fav PT
@fitwithcee
*HIIT @ Home *
Rotating Jump Squats
Mountain Climbers
Knee Drives
Alternating Lunges x High Knees… twitter.com/i/web/status/1…
Rotating Jump Squats
Mountain Climbers
Knee Drives
Alternating Lunges x High Knees… twitter.com/i/web/status/1…
Retweet of status by @fitwithcee
YT: FitWithCee
@fitwithcee
Quarantine lean
Add my snap for fitness motivation & tips: chereeesh1 pic.twitter.com/dAo3Zocu2I
Add my snap for fitness motivation & tips: chereeesh1 pic.twitter.com/dAo3Zocu2I
Retweet of status by @fitwithcee
YT: FitWithCee
@fitwithcee
#WednesdayWorkout
Here are 4 exercises to burn fat from your home
30 secs each exercises, 1 min rest, 4 rounds… twitter.com/i/web/status/1…
Here are 4 exercises to burn fat from your home
30 secs each exercises, 1 min rest, 4 rounds… twitter.com/i/web/status/1…
8.
9.
10.
11.
YT: FitWithCee
@fitwithcee
#WednesdayWorkout
Here are 4 exercises to burn fat from your home
30 secs each exercises, 1 min rest, 4 rounds… twitter.com/i/web/status/1…
Here are 4 exercises to burn fat from your home
30 secs each exercises, 1 min rest, 4 rounds… twitter.com/i/web/status/1…
Retweet of status by @fitwithcee
YT: FitWithCee
@fitwithcee
ABS
-Here are some ab exercises that target your lower abs:
Flutter kicks
Leg raise variation
Alte… twitter.com/i/web/status/1…
-Here are some ab exercises that target your lower abs:
Flutter kicks
Leg raise variation
Alte… twitter.com/i/web/status/1…
Retweet of status by @fitwithcee
YT: FitWithCee
@fitwithcee
Leg day tomorrow?
Need some inspo?
Here’s a full workout that will have your quads on fire
Normal leg p… twitter.com/i/web/status/1…
Need some inspo?
Here’s a full workout that will have your quads on fire
Normal leg p… twitter.com/i/web/status/1…
Retweet of status by @fitwithcee
YT: FitWithCee
@fitwithcee
#WednesdayWorkout
I’ll do a short circuit like this after a heavy weights session or as part of a cardio ses… twitter.com/i/web/status/1…
I’ll do a short circuit like this after a heavy weights session or as part of a cardio ses… twitter.com/i/web/status/1…
Retweet of status by @fitwithcee
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
