12.
GRiT, LLC
@gritnj
“The Racing Elbow”
The arm/elbow races fwd b4 the launch.
Get them to feel theand the spacing so they can tur… twitter.com/i/web/status/1…
The arm/elbow races fwd b4 the launch.
Get them to feel theand the spacing so they can tur… twitter.com/i/web/status/1…
13.
GRiT, LLC
@gritnj
Wrking on syncing up our gears
-Coil/Stretch
-Fuse Up
-Trigger the Hands (Pivot)
-Allow the Leg to Pull
Same… twitter.com/i/web/status/1…
-Coil/Stretch
-Fuse Up
-Trigger the Hands (Pivot)
-Allow the Leg to Pull
Same… twitter.com/i/web/status/1…
14.
15.
16.
17.
18.
GRiT, LLC
@gritnj
Two Gears
_____________
Turn down the back.
Create Stretch.
Allow the Leg to Burst out of the Hold.
Feel… twitter.com/i/web/status/1…
_____________
Turn down the back.
Create Stretch.
Allow the Leg to Burst out of the Hold.
Feel… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
Clock on the ceiling
- - - -
Turning the barrel deep behind the eyes, behind the head.
The Lower the pitch, t… twitter.com/i/web/status/1…
- - - -
Turning the barrel deep behind the eyes, behind the head.
The Lower the pitch, t… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
Torque the Handle
Like a vault door handle.
Apply force by TURNING it.
Create the resistance, then Burst!
All… twitter.com/i/web/status/1…
Like a vault door handle.
Apply force by TURNING it.
Create the resistance, then Burst!
All… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
Good Active Takes tell a full story
Let the “No” stop your swing.
Have the mechanical advantage to do so.
Gath… twitter.com/i/web/status/1…
Let the “No” stop your swing.
Have the mechanical advantage to do so.
Gath… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
Swing Change Alert
Elite hitters adapt.
Need to:
Slow...IT...Down
•• vs.
•• Muscling Up vs. Quick
•… twitter.com/i/web/status/1…
Elite hitters adapt.
Need to:
Slow...IT...Down
•• vs.
•• Muscling Up vs. Quick
•… twitter.com/i/web/status/1…
19.
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21.
22.
GRiT, LLC
@gritnj
MVP @Cody_Bellinger
Speed happens down and behind
Back pocket to pitcher
Hands/Knob in a tight space… twitter.com/i/web/status/1…
Speed happens down and behind
Back pocket to pitcher
Hands/Knob in a tight space… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
Going forward but resisting going forward.
Whether you stride or not, create more time and depth by launching… twitter.com/i/web/status/1…
Whether you stride or not, create more time and depth by launching… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
Here’s a throwback This one goes to all the NCAA players that missed games because of this situation, never take f… twitter.com/i/web/status/1…
Retweet of status by @elite_rich_1
GRiT, LLC
@gritnj
@gritnj @AcesSangillo Those guys in Florida are going to get some good hitting instruction.
Retweet of status by @HECTORBOTELLO9
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
