12.
Kamia
@kamia_xo
Speed Development
This exercise develops Hip Flexor Strength, and Stability. The hip flexors play a MAJOR ROLE i… twitter.com/i/web/status/1…
This exercise develops Hip Flexor Strength, and Stability. The hip flexors play a MAJOR ROLE i… twitter.com/i/web/status/1…
Retweet of status by @AdonisHarrison
13.
Kamia
@kamia_xo
Hamstring Hammers
This exercise Improves
Hamstring strength
Hamstring Power
Deceleration
Hamstring F… twitter.com/i/web/status/1…
This exercise Improves
Hamstring strength
Hamstring Power
Deceleration
Hamstring F… twitter.com/i/web/status/1…
Retweet of status by @AdonisHarrison
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Kamia
@kamia_xo
Resisted Jump Squats
When using resistance in any form (medicine ball), you trick the body into recruiting more… twitter.com/i/web/status/1…
When using resistance in any form (medicine ball), you trick the body into recruiting more… twitter.com/i/web/status/1…
Retweet of status by @AdonisHarrison
Kamia
@kamia_xo
Depth Perception
In sports like baseball, tennis, and football, depth perception enables you to quickly and a… twitter.com/i/web/status/1…
In sports like baseball, tennis, and football, depth perception enables you to quickly and a… twitter.com/i/web/status/1…
Retweet of status by @AdonisHarrison
Kamia
@kamia_xo
70’s Show > The Office twitter.com/spicyjumex/sta…
Kamia
@kamia_xo
everybody be saying what state they from, i just say chicago like we really our own state twitter.com/j3vuitton/stat…
Retweet of status by @yrndeejay
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
