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Michelle Hook
@michelleehook
Ah yes, 10k race day means the standard 15mph wind has to make a reappearance. One day I'll have a race where conditions are right...maybe
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Michelle Hook
@michelleehook
I'm going to run fasted tomorrow, defo going to run fasted. Wakes up and immediately eats crumpet with peanut butter. Damn. #ukrunchat
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Michelle Hook
@michelleehook
"You think winning three 10k world in a row is tough? Try doing a lap of honour with your son over your shoulder!โฆ twitter.com/i/web/status/8โฆ
Retweet of status by @spikesmag
Michelle Hook
@michelleehook
This is so sad just imagining if this was my Grandad. Please help if you can #charity #fundraising justgiving.com/crowdfunding/lโฆ
Michelle Hook
@michelleehook
2nd sub-20 mins 5k in 2 weeks, and first ever sub-6 minute mile in a race (possibly even ever?!) what a Sunday! #ukrunchat #2ndLady
Michelle Hook
@michelleehook
@mccarthy_c I ended up entering decided I'm probs taking Freck easy so might give windmill a good shot instead!
Michelle Hook
@michelleehook
One of the girls at my club clocked a sub-3:15 #manchestermarathon time. Amazing, but makes me so jealous. Wish I was capable! #ukrunchat
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Michelle Hook
@michelleehook
@WilmslowRC that's ideal, thanks so much for the responses! Settled my last minute panics
Michelle Hook
@michelleehook
50K FOLLOWERS #RT to WIN a pair of FREE entries into ANY* 2017 #GreatRun event. Competition ends 6pm 18.03.17 -โฆ twitter.com/i/web/status/8โฆ
Retweet of status by @Great_Run
Michelle Hook
@michelleehook
First half marathon of the year on Sunday naturally means I must catch a cold just days before. Must. Fight. Off. #ukrunchat
Michelle Hook
@michelleehook
@mccarthy_c I've only just got in from work so change of plan to tempo instead. Probs do me in just as much as handicap would have!
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
