1.
Ollie Armstrong
@ol_armstrong
So happy to have made it to the semi-final tomorrow, which I think was demonstrated by my reaction on @BBCSport
Retweet of status by @SarahAMcDonald
2.
Ollie Armstrong
@ol_armstrong
@unibirmingham thank you - I hope to do the University proud on the big stage!
Retweet of status by @SarahAMcDonald
3.
4.
5.
6.
7.
Ollie Armstrong
@ol_armstrong
@victoriaweir_ is the first Brit over the line following a strong final 2km, with Black and MacFadyen around 5 places back
Retweet of status by @BritAthletics
Ollie Armstrong
@ol_armstrong
Huge credit to @SarahAMcDonald who takes sixth in 4:13.67, she left nothing out there after a storming run in the previous round
Retweet of status by @BritAthletics
Ollie Armstrong
@ol_armstrong
Absolutely gutted with this evening, a big spike to my shin 100m in really shook me up - but will use it to drive me. 6th in Europe
Retweet of status by @SarahAMcDonald
Ollie Armstrong
@ol_armstrong
@TeamNBMCR @andrewrheyes @BritAthletics great run Andy, really pleased for you! Keep that train rolling
Ollie Armstrong
@ol_armstrong
Unlucky Arsenal. Only very special teams win in Munich... pic.twitter.com/6uud9C23zS
Retweet of status by @mrjakehumphrey
8.
9.
10.
11.
Ollie Armstrong
@ol_armstrong
I can't believe I can say it - I'm BRITISH CHAMPION. Thank you so much to all those who helped me and worked behind the scenes . So happy!
Retweet of status by @SarahAMcDonald
Ollie Armstrong
@ol_armstrong
Big thanks to @ol_armstrong keeping me on track with a tough spin session. Sorry for being naughty adding a few extras #WorkoutWednesday
Retweet of status by @juliacooke9
Ollie Armstrong
@ol_armstrong
Some days... just remember the bigger picture + get it done @adidasrunning @MyproteinUK keeping me on trackβ¦ twitter.com/i/web/status/8β¦
Retweet of status by @juliacooke9
Ollie Armstrong
@ol_armstrong
Today @ol_armstrong went above and beyond expectations...saw me swimming in lactic, whipped out some shorts and joined in with my last reps
Retweet of status by @SarahAMcDonald
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
