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Tony Holler
@pntrack
Lost by only five points to #2 team in IL 3A, Plainfield South. Congrats Coach Crowe
Below, Gerald Floyd soars o… twitter.com/i/web/status/1…
Below, Gerald Floyd soars o… twitter.com/i/web/status/1…
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Tony Holler
@pntrack
@that_baz 4 things
Sprint fast (PRIORITY)
Lift heavy
Jump high/far
Bounce
+++
Low doses, consistently, nev… twitter.com/i/web/status/1…
Sprint fast (PRIORITY)
Lift heavy
Jump high/far
Bounce
+++
Low doses, consistently, nev… twitter.com/i/web/status/1…
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Tony Holler
@pntrack
@MikeCunningham Cats don’t jog!
Tony Holler
@pntrack
Hunt the Good Stuff!
Protect the Den| #GoCougs twitter.com/wsucougarfb/st…
Protect the Den| #GoCougs twitter.com/wsucougarfb/st…
Retweet of status by @SteveJonesSPK
Tony Holler
@pntrack
Justin Fields hit 20.33mph on this 61-yard TD
4th carry 20+ mph since Week 7
T-most in NFL(Travis Etienne)
pic.twitter.com/gbS8YBfECa
4th carry 20+ mph since Week 7
T-most in NFL(Travis Etienne)
pic.twitter.com/gbS8YBfECa
Retweet of status by @travismillerx13
Tony Holler
@pntrack
@mgill52 @McClureSports I’ve worked with several soccer programs.
There may be tons of walking and jogging in ,… twitter.com/i/web/status/1…
There may be tons of walking and jogging in ,… twitter.com/i/web/status/1…
Tony Holler
@pntrack
@les7spellman 45 years ago Nebraska was on the cutting edge of training speed and power.
Recently they’ve been… twitter.com/i/web/status/1…
Recently they’ve been… twitter.com/i/web/status/1…
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Tony Holler
@pntrack
We take the field with 18:00 minutes on the clock and the national anthem starts at the 10:00 min mark. twitter.com/clh_strength/s…
Retweet of status by @coachbdixon
Tony Holler
@pntrack
@CoachKoehring @pntrack man I didn’t know Musk was a Feed The Cats guy. twitter.com/joshuakmartin1…
Retweet of status by @CoachCHartman
Tony Holler
@pntrack
3x200 4x4 Predictor. Details at bottom of spreadsheet.
50.81 Rehmani
51.07 Dinh
51.43 Pauly
51.81 Bedford
52.… twitter.com/i/web/status/1…
50.81 Rehmani
51.07 Dinh
51.43 Pauly
51.81 Bedford
52.… twitter.com/i/web/status/1…
Tony Holler
@pntrack
@biglilrichard No offense taken.
To my simple mind, yes, it's that simple. Fast guys jump high, so let's all jum… twitter.com/i/web/status/1…
To my simple mind, yes, it's that simple. Fast guys jump high, so let's all jum… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
