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Sam Johnson
@samjohnsonpdx
Review: Resistance training in children is full of myths. However, available evidence shows that the impact of re… twitter.com/i/web/status/1…
Retweet of status by @DanielBerglind
28 Mar 23
copy & paste +upvote -downvote Review: Resistance training🏋🏻 in children is full of myths. However, available evidence shows that the impact of re… https://t.co/Xk4yUbomHt
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Sam Johnson
@samjohnsonpdx
We are STRENGTH APP, here to help you GET STRONGER.
apps.apple.com/us/app/strengt…
apps.apple.com/us/app/strengt…
Retweet of status by @strength_app
13 Mar 23
copy & paste +upvote -downvote We are STRENGTH APP, here to help you GET STRONGER. 💪📲
https://t.co/u2g0aD4WZr
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Sam Johnson
@samjohnsonpdx
Level up your shoulder stability, core strength and mobility with this single arm down dog pic.twitter.com/3iyH9aSYO6
Retweet of status by @ThePrehabGuys
07 Feb 23
copy & paste +upvote -downvote Level up your shoulder stability, core strength and mobility with this single arm down dog💪 https://t.co/3iyH9aSYO6
Sam Johnson
@samjohnsonpdx
Red flags in high school strength and conditioning:
Finding 1 Rep Max day 1
Loading the spine with beginners
… twitter.com/i/web/status/1…
Finding 1 Rep Max day 1
Loading the spine with beginners
… twitter.com/i/web/status/1…
Retweet of status by @Toohey_sp
10 Nov 22
copy & paste +upvote -downvote Red flags in high school strength and conditioning:
🚩 Finding 1 Rep Max day 1
🚩 Loading the spine with beginners
🚩… https://t.co/i6SWI38Mo0
Sam Johnson
@samjohnsonpdx
Deep threat @jalinhyatt
pic.twitter.com/9DPSXnmowd
pic.twitter.com/9DPSXnmowd
Retweet of status by @Vol_Football
16 Oct 22
copy & paste +upvote -downvote Deep threat @jalinhyatt 🔥
https://t.co/9DPSXnmowd
Sam Johnson
@samjohnsonpdx
Want to develop faster athletes
Sprint 2-4x a week
Lift 2-4x a week
Be patient, speed takes time
Sprint 2-4x a week
Lift 2-4x a week
Be patient, speed takes time
Retweet of status by @Craig_Edwards_
22 Jan 22
copy & paste +upvote -downvote Want to develop faster 💨 athletes❓
1️⃣ Sprint 2-4x a week
2️⃣ Lift 2-4x a week
3️⃣ Be patient, speed takes time
Sam Johnson
@samjohnsonpdx
CAMP RILEA
Retweet of status by @JoeMerlino2023
20 Aug 21
copy & paste +upvote -downvote CAMP RILEA ✅
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Sam Johnson
@samjohnsonpdx
@Osagoeshard hittin 567lbs + triple hurdles right before reporting to the @dallascowboys this week! pic.twitter.com/N2bOb3q8PF
13 May 21
copy & paste +upvote -downvote @Osagoeshard hittin 567lbs + triple hurdles right before reporting to the @dallascowboys this week! 💪🏽 https://t.co/N2bOb3q8PF
Sam Johnson
@samjohnsonpdx
6 more days. @trejon_williams @DondraeFair pic.twitter.com/X8SsuJkKTM
Retweet of status by @Zear_Johnson57
01 Mar 21
copy & paste +upvote -downvote 6 more days🤫🥇🖤. @trejon_williams @DondraeFair https://t.co/X8SsuJkKTM
Sam Johnson
@samjohnsonpdx
We have hired Michael Pitre as our running backs coach.
Welcome to Chicago, Coach Pitre! chgobrs.com/39LheMO
Welcome to Chicago, Coach Pitre! chgobrs.com/39LheMO
Retweet of status by @ChicagoBears
05 Feb 21
copy & paste +upvote -downvote We have hired Michael Pitre as our running backs coach.
Welcome to Chicago, Coach Pitre! 🐻⬇️ https://t.co/nshShbvHv6
Sam Johnson
@samjohnsonpdx
Speak Truth Thank you for sharing your heart Coach! twitter.com/coachaberlanga…
Retweet of status by @CardinalsCoachJ
30 Jan 21
copy & paste +upvote -downvote Speak Truth 🗣 Thank you for sharing your heart Coach! https://t.co/TIKpVVZwlX
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊