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Sian-Ellen
@sianelss
Simple hill running tips
Use your glutes to power you uphill (squeeze your bum cheeks together so you kβ¦ twitter.com/i/web/status/1β¦
Use your glutes to power you uphill (squeeze your bum cheeks together so you kβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @mileswithshell
13.
Sian-Ellen
@sianelss
Iβm seriously excited but nervous to announce that Iβve finally launched my online store jademarie.co.uk/shop/β¦ twitter.com/i/web/status/1β¦
Retweet of status by @itsjademarie
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Sian-Ellen
@sianelss
Small actions can really make a difference to the lives of people affected by dementia. #FridayFeelingβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @DementiaFriends
Sian-Ellen
@sianelss
The fact that itβs cool enough to wear jumpers and fluffy cardigans again makes me ridiculously happy!!
Retweet of status by @itsjademarie
Sian-Ellen
@sianelss
Honestly, nothing makes me happier than a cup of tea in the morning
Retweet of status by @picturepositive
Sian-Ellen
@sianelss
Sian-Ellen
@sianelss
Do you know about our #dementia conference? Plz help us reach people who need some help & support. FREE to attendβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @ClarkeCareLtd
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
