iEmoji Feeds @Speedworks Training (speed_works_)

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speed_works_
Speedworks Training @speed_works_
We are proud to announce @theodros_hailu as an full member of the team

He joins us after 9 years with Chels… twitter.com/i/web/status/1…
Retweet of status by @speed_works_
20 Nov 22 copy & paste +upvote -downvote 🚨 We are proud to announce @theodros_hailu as an full member of the team🔥 ⚽️ He joins us after 9 years with Chels… https://t.co/BjefSzihAh

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speed_works_
Speedworks Training @speed_works_
Time for round 4!

With over 500 coaches having already passed through our previous cohorts, now its your turn!… twitter.com/i/web/status/1…
30 Jun 21 copy & paste +upvote -downvote Time for round 4! 🙌 With over 500 coaches having already passed through our previous cohorts, now its your turn!… https://t.co/2Q1PnXVd0q
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speed_works_
Speedworks Training @speed_works_
Great opportunity with one of the best coaches around twitter.com/speed_works_/s…
Retweet of status by @KevGeary
19 Jan 21 copy & paste +upvote -downvote Great opportunity with one of the best coaches around 👇 https://t.co/yAdPMngs60
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speed_works_
Speedworks Training @speed_works_
Learn to PUSH , FAST!

Working on something

@JoelFearon6

@speed_works_
Retweet of status by @EatSleepTrain_
25 Dec 20 copy & paste +upvote -downvote Learn to PUSH , FAST! Working on something 🛷 @JoelFearon6 @speed_works_ https://t.co/XthB2KpTsA
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speed_works_
Speedworks Training @speed_works_
The value of feedback!

When feedback is delivered effectively it can change the entire direction and intensity o… twitter.com/i/web/status/1…
17 Dec 20 copy & paste +upvote -downvote The value of feedback! 💬 When feedback is delivered effectively it can change the entire direction and intensity o… https://t.co/G7h7fKHsEm
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speed_works_
Speedworks Training @speed_works_
Calf pain? Hamstring strain? Knee problems?

Speed is for all! Coming soon, a series of affordable rehab program… twitter.com/i/web/status/1…
12 Dec 20 copy & paste +upvote -downvote Calf pain? Hamstring strain? Knee problems? 🤕 Speed is for all! Coming soon, a series of affordable rehab program… https://t.co/St5NtOiFhg
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speed_works_
Speedworks Training @speed_works_
BLACK FRIDAY SALE

Getting started early! Our Black Friday sale is active now for the next few days!

Head to our… twitter.com/i/web/status/1…
23 Nov 20 copy & paste +upvote -downvote 🔥BLACK FRIDAY SALE🔥 Getting started early! Our Black Friday sale is active now for the next few days! Head to our… https://t.co/3eZzsKUSjq
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speed_works_
Speedworks Training @speed_works_
@Dan_Norton4 @speed_works_ When we back on the track bro?
Retweet of status by @ugomonye
22 Aug 20 copy & paste +upvote -downvote @Dan_Norton4 @speed_works_ When we back on the track bro? 🚀
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speed_works_
Speedworks Training @speed_works_
September Speed Workshops

US sprints coach and teacher Tony Holler is coming to England and Ireland next week fo… twitter.com/i/web/status/1…
Retweet of status by @speed_works_
03 Sep 19 copy & paste +upvote -downvote 💥September Speed Workshops💥 US sprints coach and teacher Tony Holler is coming to England and Ireland next week fo… https://t.co/bOlWyYO8KB
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speed_works_
Speedworks Training @speed_works_
Resisted running
Great for acceleration

⁣⁣- Slows things down for athlete/coach to error detect&correc… twitter.com/i/web/status/1…
Retweet of status by @speed_works_
09 Apr 19 copy & paste +upvote -downvote 🚨Resisted running🏃🏾‍♀️🛷 Great 🛠 for acceleration🚨 ⁣⁣- Slows things down for athlete/coach to error detect&correc… https://t.co/mP35Id76lo
11.
speed_works_
Speedworks Training @speed_works_
Come and learn the secrets to healthy, efficient running! ⁣⁣⁣
We are excited to anno… twitter.com/i/web/status/1…
Retweet of status by @EatSleepTrain_
05 Feb 19 copy & paste +upvote -downvote 🚨Come and learn the secrets to healthy, efficient running! 🏃🏾‍♂️🏃🏽‍♂️🏃🏼‍♂️🏃🏼‍♀️🏃🏻‍♀️🏃🏿‍♀️⁣⁣⁣ We are excited to anno… https://t.co/SUiP3f4GuX

...but wait! There's more!

1.

fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊
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