iEmoji Feeds @Trevor costello (trevorcostello4)
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Trevor costello
@trevorcostello4
Preseason = extensive & continuous in nature type conditioning
Incorporate sport specific elements = kick / handβ¦ twitter.com/i/web/status/1β¦
Incorporate sport specific elements = kick / handβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @PaulFisher17
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Trevor costello
@trevorcostello4
Protect and Escape Intro
Touching
Pushing
Pulling
Grabbing
Strength pic.twitter.com/IZgO7e9BQL
Touching
Pushing
Pulling
Grabbing
Strength pic.twitter.com/IZgO7e9BQL
Retweet of status by @parmarsports
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Trevor costello
@trevorcostello4
Zig Zag & Sprint!
Simple cone pattern to use as an activator looking at movement control at speed.
Look toβ¦ twitter.com/i/web/status/1β¦
Simple cone pattern to use as an activator looking at movement control at speed.
Look toβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @WannaTeachPE
Trevor costello
@trevorcostello4
Hop & Jump Variations!
Great to use as part of a warm-up or SAQ session.
Focus on movement quality and control.β¦ twitter.com/i/web/status/1β¦
Great to use as part of a warm-up or SAQ session.
Focus on movement quality and control.β¦ twitter.com/i/web/status/1β¦
Retweet of status by @WannaTeachPE
Trevor costello
@trevorcostello4
ICYMI: The Glazers and Manchester United.
pic.twitter.com/fx4PvtNCfn
pic.twitter.com/fx4PvtNCfn
Retweet of status by @StretfordPaddck
Trevor costello
@trevorcostello4
It's been a tough year but isn't sport just incredible!
Tears of joy as Declan Hannon lifts Liam MacCarthy Cup tβ¦ twitter.com/i/web/status/1β¦
Tears of joy as Declan Hannon lifts Liam MacCarthy Cup tβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @JeromeSport
Trevor costello
@trevorcostello4
Well this has broken my heart. twitter.com/GalwayPlayer/sβ¦
Retweet of status by @MaiaDunphy
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Trevor costello
@trevorcostello4
@DecPierce @keepers_store @TodayFM Brilliant tunes its in the bredding so they say
Trevor costello
@trevorcostello4
@iCANIreland Amazing wknd from information too everybody involved too all families and kids there ican family is special
Trevor costello
@trevorcostello4
Mad cunt pic.twitter.com/xLMEMaypTn
Retweet of status by @ChronicOG101
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
