iEmoji Feeds @Zey (zeyneppozenn)
1.
Zey
@zeyneppozenn
When you're sleep deprived, you might find yourself:
Eating more
Moving slower
Forgetting things
Feeli… twitter.com/i/web/status/1…
Eating more
Moving slower
Forgetting things
Feeli… twitter.com/i/web/status/1…
2.
Zey
@zeyneppozenn
3 Things to notice daily:
What energises you
What you're grateful for
What's not working, & why?
What energises you
What you're grateful for
What's not working, & why?
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zey
@zeyneppozenn
If your doctor prescribes you medication without first asking about your;
Nutrition
Sleep quality
Sunlight expo… twitter.com/i/web/status/1…
Nutrition
Sleep quality
Sunlight expo… twitter.com/i/web/status/1…
zey
@zeyneppozenn
@Nate_D_Stone Fortunately there are enough good guys fighting the obesity pandemic and we know what the cure is! … twitter.com/i/web/status/1…
Retweet of status by @BeechFitness
zey
@zeyneppozenn
A reminder:
Organic gluten & sugar free cookies, cakes or crisps are still processed foods.
Organic gluten & sugar free cookies, cakes or crisps are still processed foods.
zey
@zeyneppozenn
6 Pillars of Health:
Purpose
Nutrition
Connection
Physical Activity
Restorative Sleep
Stress Awareness & Man… twitter.com/i/web/status/1…
Purpose
Nutrition
Connection
Physical Activity
Restorative Sleep
Stress Awareness & Man… twitter.com/i/web/status/1…
zey
@zeyneppozenn
How do you spend your Sundays?
Did you know engaging in green or blue space activities like walking by the sea o… twitter.com/i/web/status/1…
Did you know engaging in green or blue space activities like walking by the sea o… twitter.com/i/web/status/1…
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zey
@zeyneppozenn
Sugar is the most consumed free drug in the world.
❝ Some of the effects of sugar on the body:
Weight gain
Diab… twitter.com/i/web/status/1…
❝ Some of the effects of sugar on the body:
Weight gain
Diab… twitter.com/i/web/status/1…
zey
@zeyneppozenn
Just a reminder;
❝ Worry often gives a small thing a big shadow.
Time spent with 'what ifs' is wasted.
Better a… twitter.com/i/web/status/1…
❝ Worry often gives a small thing a big shadow.
Time spent with 'what ifs' is wasted.
Better a… twitter.com/i/web/status/1…
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
