19 Nov 16copy & paste+upvote-downvoteβ¬οΈ Achilles tendon flex can predispose the athlete to many injuries, including:
Achilles tendonitis
Lateral ankle sprain
Plantar fasciitis
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ