Some advice from the webinar: Physical activity about 2 hours before bed will give you the ideal body temperature to sleep #WorldSleepDay
19 Mar 21copy & paste+upvote-downvoteSome advice from the webinar: Physical activity about 2 hours before bed will give you the ideal body temperature to sleep π€
#WorldSleepDay
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ