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Helen Murray
@Helenfmurray
A huge THANK YOU to everyone who got involved in the Erdinger Alkoholfrei 5k Your Way Challenge this year!
An in… twitter.com/i/web/status/1…
An in… twitter.com/i/web/status/1…
Retweet of status by @MOVEcharity
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Helen Murray
@Helenfmurray
Welcome to #MOVEmas2022: How I Move!
Every day leading up to Christmas someone from the MOVE community will be s… twitter.com/i/web/status/1…
Every day leading up to Christmas someone from the MOVE community will be s… twitter.com/i/web/status/1…
Retweet of status by @cancer5kYourWay
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Helen Murray
@Helenfmurray
Lovely article in the parkrun magazine (I know I am biased as I wrote it ) pic.twitter.com/q2QUSoWnro
Helen Murray
@Helenfmurray
ICYMI
A fantastic insight into life as a pro triathlete and elite coaching couple, as @NikkiBartlett1 and… twitter.com/i/web/status/1…
A fantastic insight into life as a pro triathlete and elite coaching couple, as @NikkiBartlett1 and… twitter.com/i/web/status/1…
Retweet of status by @insidetrishow
Helen Murray
@Helenfmurray
Crazy footage coming from Seoul as the heaviest rain in decades brought severe flooding.
Record breaking rain o… twitter.com/i/web/status/1…
Record breaking rain o… twitter.com/i/web/status/1…
Retweet of status by @SimonOKing
Helen Murray
@Helenfmurray
Head over to our Move Against Cancer Youtube Channel to find:
Inspirational Q&As - Interviews with inspiring peopl… twitter.com/i/web/status/1…
Inspirational Q&As - Interviews with inspiring peopl… twitter.com/i/web/status/1…
Retweet of status by @MOVEcharity
Helen Murray
@Helenfmurray
For anyone struggling in the hot weather – Here are some 'Top Tips' to help you stay cool! … twitter.com/i/web/status/1…
Retweet of status by @BBExercise
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Helen Murray
@Helenfmurray
After Today
1) Days get longer -start to refill your energy
2) Spring is nearer - start to look forward
3) Sun ‘… twitter.com/i/web/status/1…
1) Days get longer -start to refill your energy
2) Spring is nearer - start to look forward
3) Sun ‘… twitter.com/i/web/status/1…
Retweet of status by @DrRadhaModgil
Helen Murray
@Helenfmurray
@BetsiCadwaladr @wrexhamcbc Great
Helen Murray
@Helenfmurray
From Lewisham to the World. Thank you all twitter.com/BritTri/status…
Retweet of status by @Lixsanyee
Helen Murray
@Helenfmurray
NEW EPISODE
We join the awesome @hjackson and @PaulaFindlay in conversation this week to talk:
Vanlife, camping… twitter.com/i/web/status/1…
We join the awesome @hjackson and @PaulaFindlay in conversation this week to talk:
Vanlife, camping… twitter.com/i/web/status/1…
Retweet of status by @insidetrishow
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
